Body Composition

A 16-week supplementation with a polyphenol-rich supplement, Sinetrol® Xpur, aids in fat loss of overweight and obese volunteers: a randomised, double-blind, parallel trial.

TL;DR

A 16-week supplementation with Sinetrol® Xpur (900 mg/day) significantly decreased total fat% by 1.98% in overweight and obese volunteers compared to placebo, with an increase in resting energy expenditure and a trend towards increased lean mass.

Key Findings

Total fat percentage significantly decreased in the polyphenol-supplemented group compared to placebo after 16 weeks.

  • Total fat% decreased by 1.98% (SD 3.5) in the polyphenol-supplemented group after 16 weeks compared to the placebo group.
  • The study included 77 overweight and obese but otherwise healthy men and women.
  • Participants received either placebo or Sinetrol® Xpur at a dose of 900 mg/day.
  • Participants followed a normocaloric diet and continued their usual physical activity during the study.

Resting energy expenditure increased within the polyphenol-supplemented group over the 16-week intervention.

  • The increase in resting energy expenditure within the polyphenol-supplemented group was statistically significant (p = 0.02).
  • This finding was observed within the supplemented group over the 16-week period.
  • The trial was a randomised, double-blind, parallel design.

There was a trend towards increased lean mass in the polyphenol-supplemented group compared to placebo.

  • The trend towards an increase in lean mass compared to the placebo group did not reach statistical significance (p = 0.06).
  • This finding accompanied the significant decrease in total fat percentage observed in the supplemented group.
  • The study duration was 16 weeks with an additional 4-week follow-up period.

The polyphenol supplement may have helped prevent the regain of fat during the 4-week follow-up period after the intervention.

  • A 4-week follow-up period was included after the 16-week supplementation period.
  • The authors noted the supplement intake 'may help prevent the regain of fat during the 4-week follow-up.'
  • This observation was based on body composition measurements taken at the follow-up visit.

Sinetrol® Xpur supplementation at 900 mg/day was safe and well-tolerated over 16 weeks.

  • All safety parameters were within normal ranges throughout the study.
  • No adverse effects were noticed during the 16-week supplementation period.
  • The study population consisted of overweight and obese but otherwise healthy men and women.
  • The trial was registered under NCT04149158.

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Citation

Muralidharan J, Romain C, Martínez-Noguera F, Marín-Cascales E, Chung L, Alcaraz P, et al.. (2026). A 16-week supplementation with a polyphenol-rich supplement, Sinetrol® Xpur, aids in fat loss of overweight and obese volunteers: a randomised, double-blind, parallel trial.. International journal of food sciences and nutrition. https://doi.org/10.1080/09637486.2025.2589845