Daily supplementation with a multi-species synbiotic (DS-01) significantly improved GI quality-of-life, bloating, gas, abdominal discomfort, and bowel habits compared to placebo in a generally healthy, diverse, real-world population.
Key Findings
Results
The multi-species synbiotic improved GI quality-of-life compared to placebo at Week 6.
DQLQ scores were 0.80 (synbiotic) vs. 1.20 (placebo) at Week 6 (p < 0.05).
The trial was a randomized, double-blind, placebo-controlled, decentralized design with n = 350 participants.
Participants had self-reported bloating/indigestion and received treatment daily for 6 weeks.
The synbiotic contained 53.6 billion AFU multi-species probiotic and 400 mg pomegranate extract (DS-01).
Results
Bloating and gas were significantly reduced in the synbiotic arm compared to placebo.
PROMIS-GI 13a scores were 16.0 (synbiotic) vs. 21.0 (placebo) (p < 0.01).
More participants in the synbiotic arm reported never/rarely bloating: 72.3% vs. 55.9% (p < 0.001).
This is described as the first synbiotic to demonstrate meaningful improvements in bloating and gas in a generally healthy, diverse, real-world population.
Results
Abdominal discomfort was significantly decreased in the synbiotic arm compared to placebo.
PROMIS-GI 5a scores were 8.0 (synbiotic) vs. 10.0 (placebo) (p < 0.01).
Abdominal discomfort was measured using the PROMIS-GI 5a instrument.
The reduction was observed after 6 weeks of daily supplementation.
Results
The multi-species synbiotic produced statistically significant improvements in constipation symptoms and bowel regularity relative to placebo.
Both constipation symptoms and regularity outcomes were statistically significantly improved in the synbiotic arm compared to placebo.
Specific numerical values for constipation and regularity outcomes were not reported in the abstract.
These improvements were observed over the 6-week intervention period.
Background
Probiotics can alleviate some gastrointestinal symptoms, but evidence for their impact on bloating, gas, and abdominal discomfort in otherwise healthy populations remains limited prior to this trial.
Mechanistic studies suggest synbiotics may influence underlying mechanisms of bloating, including increased gas production, impaired gut motility, and visceral hypersensitivity.
The authors note 'a paucity of data from large trials evaluating clinical outcomes' for synbiotics in this context.
The study population consisted of generally healthy individuals with self-reported bloating/indigestion, not patients with diagnosed GI disorders.
Methods
The trial enrolled 350 participants with self-reported bloating/indigestion in a decentralized, double-blind, placebo-controlled design.
Participants were randomized to receive either DS-01 (53.6 billion AFU multi-species probiotic and 400 mg pomegranate extract) or placebo daily for 6 weeks.
Outcomes measured included GI quality-of-life (DQLQ), bloating and gas (PROMIS-GI 13a), abdominal discomfort (PROMIS-GI 5a), constipation, regularity, mood-related symptoms, and safety.
The decentralized trial design was used, described as evaluating a 'diverse, real-world population'.
Allegretti J, Kassam Z, Kelly C, Grinspan A, El-Nachef N, Van Den Elzen C, et al.. (2026). A Randomized, Placebo-Controlled Trial Evaluating Multi-Species Synbiotic Supplementation for Bloating, Gas, and Abdominal Discomfort.. Nutrients. https://doi.org/10.3390/nu18020255