Sleep

Anxiety and Self-Care in Adolescents with Type 1 Diabetes.

TL;DR

There is a complex interrelationship between psychosocial outcomes and A1c in adolescents with type 1 diabetes and co-occurring anxiety symptoms, suggesting early interventions addressing the multi-directional relationship among psychosocial outcomes and A1c are critically important to improving self-care behaviors and glycemic control.

Key Findings

Higher hemoglobin A1c values were significantly associated with lower diabetes self-care scores in adolescents with type 1 diabetes and anxiety symptoms.

  • Association was statistically significant at p < .001
  • Analysis used Spearman's rho correlations
  • Sample included 40 adolescents aged 12 to 19 years with type 1 diabetes for more than 6 months
  • All participants had at least mild anxiety symptoms as a study inclusion criterion

Lower diabetes self-care scores were associated with worse sleep quality in adolescents with type 1 diabetes and anxiety symptoms.

  • Association was statistically significant at p = .006
  • Sleep quality was measured as a continuous variable and analyzed using Spearman's rho coefficients
  • Sample was predominantly White (74.36%), non-Hispanic (90%), and female (69.23%)

Generalized anxiety symptoms were associated with poor sleep quality.

  • Association was statistically significant at p = 0.012
  • Participants were screened for general anxiety symptoms prior to completing additional measures
  • Only those with at least mild anxiety symptoms proceeded to complete the full battery of measures

Diabetes-specific anxiety symptoms were associated with worse diabetes-specific quality of life.

  • Association was statistically significant at p < .001
  • Diabetes-specific anxiety symptoms were measured as a distinct construct from general anxiety symptoms
  • Both diabetes-specific anxiety and general anxiety were assessed in the same participants

Diabetes-specific anxiety symptoms were associated with worse diabetes self-care behaviors.

  • Association was statistically significant at p = .004
  • Diabetes self-care behaviors were measured using a dedicated self-care instrument
  • This finding highlights anxiety as a specific barrier to self-care beyond general psychosocial distress

Poor sleep quality was associated with worse diabetes-specific quality of life.

  • Association was statistically significant at p < .001
  • Sleep quality was included as one of several psychosocial measures in this cross-sectional design
  • The finding suggests sleep is an important component of the psychosocial burden experienced by this population

The study sample was a cross-sectional convenience sample of 40 adolescents with type 1 diabetes and co-occurring anxiety symptoms recruited in 2024.

  • Inclusion criteria required age 12 to 19 years, type 1 diabetes diagnosis for more than 6 months, ability to read and speak English, access to a mobile phone, and at least mild anxiety symptoms
  • The sample was mostly White (74.36%), non-Hispanic (90%), and female (69.23%)
  • Participants completed a demographic survey and measures of sleep quality, diabetes-specific anxiety, diabetes self-care behaviors, and diabetes-specific quality of life
  • Descriptive statistics and Spearman's rho correlations were used for analysis

What This Means

This research suggests that for teenagers living with type 1 diabetes who also experience anxiety, there is a web of interconnected challenges that all influence one another. Specifically, the study found that higher blood sugar levels (measured by HbA1c) were linked to poorer diabetes self-care, that anxiety was linked to worse sleep, and that poor sleep was linked to worse quality of life. Diabetes-specific worries — anxiety focused specifically on managing diabetes — were particularly strongly linked to both poorer quality of life and worse self-care behaviors. The study enrolled 40 adolescents between ages 12 and 19 who all had at least mild anxiety symptoms, and used surveys to measure sleep quality, anxiety, self-care behaviors, and quality of life. The cross-sectional design means the data were collected at a single point in time, so the findings show associations between these factors but cannot confirm which causes which. The sample was also relatively small and mostly White, non-Hispanic, and female, which may limit how broadly the findings apply. This research suggests that treating anxiety and sleep problems in teenagers with type 1 diabetes may be just as important as focusing on blood sugar management directly, since these psychosocial factors are closely tied to self-care and glycemic control. Healthcare providers working with this population may benefit from screening for anxiety and sleep difficulties as a routine part of diabetes care, and developing interventions that address all of these interrelated challenges together rather than in isolation.

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Citation

Rechenberg K, Koerner R, Nguyen T, Xie R. (2026). Anxiety and Self-Care in Adolescents with Type 1 Diabetes.. MCN. The American journal of maternal child nursing. https://doi.org/10.1097/NMC.0000000000001234