TL;DR
Adherence to 24-hour movement guidelines is associated with lower OA prevalence and markedly reduced mortality risk among affected individuals.
Key Findings
Results
Meeting all 3 components of the 24-hour movement guidelines was associated with lower prevalence of osteoarthritis compared with meeting none.
Analysis based on 34,051 adults from the National Health and Nutrition Examination Surveys (1999-2018)
Adjusted odds ratio = 0.80 (95% CI: 0.64-1.00) for OA prevalence when meeting all 3 guidelines vs. meeting none
Multivariable logistic regression was used to evaluate OA prevalence
The 24-hour movement guidelines encompassed moderate-to-vigorous physical activity, sedentary behavior, and sleep time
Results
Among individuals with osteoarthritis, meeting all 3 movement guidelines was associated with the lowest risk of all-cause mortality.
3,594 participants with OA were linked to the National Death Index through 2019 for survival analyses
Adjusted hazard ratio for all-cause mortality = 0.34 (95% CI: 0.23-0.49) for those meeting all 3 guidelines compared with meeting none
Cox proportional hazards models were used to estimate adjusted hazard ratios
Greater adherence to movement guidelines was linked to a stepwise reduction in mortality risk
Results
Among individuals with osteoarthritis, meeting all 3 movement guidelines was associated with the lowest risk of cardiovascular disease mortality.
Adjusted hazard ratio for cardiovascular disease mortality = 0.29 (95% CI: 0.13-0.61) for those meeting all 3 guidelines compared with meeting none
Cox proportional hazards models were used to estimate the adjusted hazard ratio
This represented the lowest cardiovascular disease mortality risk observed across adherence categories
Results
Even partial adherence to the 24-hour movement guidelines was associated with significant survival benefits in individuals with osteoarthritis.
Meeting 1 or 2 of the 3 guidelines was associated with significant survival benefits relative to meeting none
The survival benefit followed a stepwise pattern with greater adherence associated with progressively lower mortality risk
This pattern was observed for both all-cause and cardiovascular disease mortality outcomes
Methods
The study used a population-based design linking NHANES survey data to national mortality records to assess both OA prevalence and survival outcomes.
Data were drawn from National Health and Nutrition Examination Surveys conducted between 1999 and 2018
Total analytic sample for prevalence analyses was 34,051 adults
A subset of 3,594 participants with OA were linked to the National Death Index through 2019 for survival analyses
The 24-hour movement guidelines included three components: moderate-to-vigorous physical activity, sedentary behavior, and sleep time
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Citation
Quan Z, Huang D. (2026). Association between adherence to the 24-hour movement guidelines and the prevalence and mortality of osteoarthritis: A population-based study.. Medicine. https://doi.org/10.1097/MD.0000000000048060
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