Short sleep duration (less than 7 hours) was positively associated with chronic lung diseases in Chinese middle-aged and older adults, with a non-linear relationship existing between sleep duration and CLDs.
Key Findings
Results
Short sleep duration (less than 7 hours) was significantly associated with higher odds of chronic lung diseases compared to normal sleep duration (7-8 hours).
OR 1.29, 95% CI 1.10-1.52 after adjusting for all covariates
Association was identified using multiple logistic regression models
Reference group was participants sleeping 7-8 hours per night
The association remained after full covariate adjustment
Results
A non-linear relationship existed between sleep duration and chronic lung diseases.
Generalized additive model and smoothing fitted curves were used to examine the non-linear relationship
The non-linear pattern was identified in addition to the linear association found in logistic regression
This suggests the relationship between sleep duration and CLDs is not simply proportional across the full range of sleep durations
Methods
The study sample of 13,759 participants showed that a large proportion reported short sleep duration.
5,773 participants (42.0%) slept less than 7 hours
4,711 participants (34.2%) slept between 7-8 hours (normal group)
3,275 participants (23.8%) slept more than 8 hours
Data were drawn from the 2011 wave of the China Health and Retirement Longitudinal Study (CHARLS)
Sleep duration was self-reported via structured questionnaire; CLDs were defined by self-reported physician diagnosis
Background
Chronic lung diseases remain a major global public health concern, and prior studies on the relationship between sleep duration and CLDs have produced inconsistent findings.
The study was motivated by inconsistent findings in previous literature regarding sleep duration and CLDs
The study focused specifically on Chinese middle-aged and elderly adults, a population not well characterized in prior research
Cross-sectional design was used, limiting causal inference
What This Means
This research suggests that among middle-aged and older adults in China, people who sleep fewer than 7 hours per night are more likely to have chronic lung diseases (such as asthma or COPD) compared to those who sleep 7 to 8 hours. The study analyzed data from nearly 14,000 participants and found that short sleepers had about 29% higher odds of having a chronic lung disease, even after accounting for other factors that might explain the relationship. Notably, over 40% of participants in the study reported sleeping less than 7 hours per night.
The study also found that the relationship between sleep duration and chronic lung disease is not a simple straight line — meaning the risk does not change at the same rate across all levels of sleep duration. This non-linear pattern was revealed using advanced statistical modeling techniques. The data came from a large, nationally representative survey of Chinese adults conducted in 2011, and both sleep duration and lung disease diagnoses were based on participants' self-reports.
This research suggests that insufficient sleep may be a risk factor worth considering in the context of chronic lung disease in older populations. However, because this was a cross-sectional study (a snapshot in time), it cannot determine whether poor sleep causes lung disease or whether having a lung disease disrupts sleep. The authors call for further studies to better understand the direction and nature of this relationship.
Yang C, Xu L. (2026). Association between sleep duration and chronic lung diseases among Chinese middle-aged and older adults: A cross-sectional study.. PloS one. https://doi.org/10.1371/journal.pone.0337482