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Association between social jetlag and diabetes self-management in adults with type 2 diabetes: a cross-sectional study with serial mediation analysis.

TL;DR

Greater social jetlag was associated with poorer diabetes self-management in employed adults with type 2 diabetes, with significant indirect associations through depressive symptoms alone and through the serial pathway from sleep quality to depressive symptoms, though cross-sectional data cannot establish temporal ordering or causal mediation.

Key Findings

Greater social jetlag was associated with lower diabetes self-management scores in adults with type 2 diabetes.

  • Each additional hour of social jetlag was associated with a lower SDSCA score (B = -6.623, 95% CI -7.566 to -5.679).
  • Analysis used multivariable linear regression in 339 employed adults aged 18-60 years with T2D.
  • Social jetlag was calculated from the micro Munich Chronotype Questionnaire; self-management was measured with the Summary of Diabetes Self-Care Activities.

Greater social jetlag was associated with poorer sleep quality.

  • Each additional hour of social jetlag was associated with a higher PSQI score (B = 1.352, 95% CI 1.042 to 1.663).
  • Higher PSQI scores indicate poorer sleep quality.

Greater social jetlag was associated with more depressive symptoms.

  • Each additional hour of social jetlag was associated with a higher PHQ-9 score (B = 3.772, 95% CI 3.314 to 4.229).

The direct association between social jetlag and self-management remained significant after accounting for sleep quality and depressive symptoms.

  • Direct association after including PSQI and PHQ-9 scores: B = -3.830, 95% CI -5.048 to -2.611.
  • This is smaller in magnitude than the total association (B = -6.623), suggesting part of the association is statistically accounted for by the mediators.

Depressive symptoms alone showed a significant indirect association between social jetlag and self-management.

  • Specific indirect association through depressive symptoms alone was -2.230 (95% bootstrap CI -3.053 to -1.469).
  • Estimated using serial mediation analysis with 5,000 bootstrap resamples.

A serial pathway from sleep quality to depressive symptoms showed a significant indirect association between social jetlag and self-management.

  • Serial indirect association through PSQI then PHQ-9 was -0.314 (95% bootstrap CI -0.534 to -0.150).
  • The abstract highlights significant indirect associations through depressive symptoms alone and through the serial pathway.

The cross-sectional design prevents establishing temporal ordering or causal mediation.

  • Data were collected cross-sectionally from three tertiary public general hospitals in Ningxia Hui Autonomous Region, China.
  • The authors state the associations do not establish temporal ordering or causal mediation.

What This Means

This study looked at whether having a mismatch between sleep schedules on workdays and free days, known as social jetlag, is linked to how well people with type 2 diabetes manage their condition. It surveyed 339 employed adults aged 18-60 at three hospitals in Ningxia, China. Participants reported their sleep timing, sleep quality, depressive symptoms, and diabetes self-care activities such as diet, exercise, and glucose monitoring. People with greater social jetlag tended to report worse sleep quality, more depressive symptoms, and poorer diabetes self-management. Statistical analysis suggested that a portion of the link between social jetlag and poorer self-care was accounted for by depressive symptoms, and by a pathway running from poor sleep quality to depressive symptoms. A direct association remained even after accounting for these factors. This research suggests that irregular sleep schedules may be one factor related to diabetes self-care, and that mood and sleep quality may be part of the picture. However, because all data were collected at one point in time, the study cannot show that social jetlag causes poorer self-management or depression, or determine which factor comes first. Longer-term studies would be needed to test this.

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Citation

He J, Wang S, Zhang J, Li S, Huang X, Huang C, et al.. (2026). Association between social jetlag and diabetes self-management in adults with type 2 diabetes: a cross-sectional study with serial mediation analysis.. Frontiers in public health. https://doi.org/10.3389/fpubh.2026.1979499