Dietary Supplements

Association between vitamin D supplement use and cognitive functioning: a longitudinal cohort study.

TL;DR

Vitamin D supplement use was associated with accelerated decline in global cognitive function and executive function over 6 years among older US adults, with the effect confined to those with normal baseline serum 25(OH)D levels.

Key Findings

Vitamin D supplement users experienced accelerated decline in global cognitive function compared to non-users over 6 years of follow-up.

  • Difference in the rate of change: -0.052 points/year (95% CI -0.092 to -0.013, p=0.010)
  • Analysis used linear mixed model adjusted for multiple covariates
  • Follow-up spanned HRS waves 12–15 (6 years)
  • Total sample: 5065 participants, of whom 2004 (39.6%) were vitamin D supplement users

Vitamin D supplement users experienced accelerated decline in executive function scores compared to non-users.

  • Difference in the rate of change: -0.021 points/year (95% CI -0.037 to -0.005, p=0.010)
  • This finding was observed alongside the global cognitive function decline
  • Results were estimated by linear mixed model adjusted for multiple covariates

The accelerated cognitive decline associated with vitamin D supplementation was only observed among users with normal baseline serum 25(OH)D levels, not among those with insufficient or deficient levels.

  • Accelerated cognitive decline was statistically significant in users with normal baseline serum 25(OH)D (p=0.004)
  • No statistically significant association was found in users with insufficient/deficient baseline serum 25(OH)D levels (p=0.826)
  • This finding emerged from sensitivity analyses stratified by baseline vitamin D status

The study population was drawn from the Health and Retirement Study (HRS) wave 12 and was predominantly female and White.

  • Total of 5065 participants included with complete data on dietary supplement use and cognitive assessment
  • Mean age: 67.5 ± 10.2 years
  • 61.6% female, 76.6% White ethnicity
  • 2004 participants (39.6%) were vitamin D supplement users

The authors concluded that their findings do not support vitamin D supplementation as a means of preventing or slowing cognitive decline in older people with adequate vitamin D status.

  • The authors recommend that healthcare providers encourage adequate vitamin D intake from dietary sources and moderate sun exposure rather than supplements
  • Caution was advised when recommending vitamin D supplements to older adults without a clear indication
  • The paper characterizes existing real-world evidence on vitamin D supplementation and cognitive outcomes as 'scant and controversial'

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Citation

Hua R, Lam C, Mok V, Cheung Y. (2026). Association between vitamin D supplement use and cognitive functioning: a longitudinal cohort study.. BMJ open. https://doi.org/10.1136/bmjopen-2025-106050