Exercise & Training

Associations of physical activity and sedentary behavior with chronic low back pain in middle-aged and older adults: a cross-sectional study.

TL;DR

Insufficient physical activity and sedentary behavior are major modifiable risk factors for chronic low back pain in middle-aged and older adults, with meeting physical activity guidelines associated with significantly lower CLBP risk (adjusted OR = 0.218) and sedentary behavior associated with higher risk (adjusted OR = 2.720).

Key Findings

The prevalence of chronic low back pain (CLBP) among community-dwelling adults aged ≥45 years was 16.1%.

  • Cross-sectional survey conducted among 472 community-dwelling adults aged ≥45 years
  • Participants were recruited from communities in Binhai County, Yancheng City, Jiangsu Province, China
  • CLBP was defined as low back pain occurring almost daily for ≥3 months

Meeting physical activity guidelines was significantly associated with a lower risk of CLBP in middle-aged and older adults.

  • Adjusted OR = 0.218, 95% CI: 0.116–0.410
  • Physical activity was assessed using the IPAQ-short form
  • Association remained significant after adjustment for sociodemographic, lifestyle, and health-related covariates

Sedentary behavior was independently associated with a higher risk of CLBP.

  • Adjusted OR = 2.720, 95% CI: 1.562–4.738
  • Sedentary behavior was assessed using the IPAQ-short form
  • Association was independent of physical activity levels and other covariates

Stratified analyses showed consistent associations between physical activity, sedentary behavior, and CLBP across multiple subgroups.

  • Subgroups examined included those defined by sex, residence, marital status, lifestyle factors, and chronic diseases
  • No significant interaction effects were detected across any of the stratified subgroups
  • Associations were described as consistent across all subgroups examined

Associations between physical activity, sedentary behavior, and CLBP were examined using chi-square tests and multivariable logistic regression models.

  • Study design was cross-sectional
  • Sample consisted of 472 community-dwelling adults aged ≥45 years
  • Sociodemographic, lifestyle, and health-related factors were collected as covariates in the multivariable models

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Citation

Gu H, Hou J, Fu X, You J. (2026). Associations of physical activity and sedentary behavior with chronic low back pain in middle-aged and older adults: a cross-sectional study.. Frontiers in public health. https://doi.org/10.3389/fpubh.2026.1782597