Insufficient physical activity and sedentary behavior are major modifiable risk factors for chronic low back pain in middle-aged and older adults, with meeting physical activity guidelines associated with significantly lower CLBP risk (adjusted OR = 0.218) and sedentary behavior associated with higher risk (adjusted OR = 2.720).
Key Findings
Results
The prevalence of chronic low back pain (CLBP) among community-dwelling adults aged ≥45 years was 16.1%.
Cross-sectional survey conducted among 472 community-dwelling adults aged ≥45 years
Participants were recruited from communities in Binhai County, Yancheng City, Jiangsu Province, China
CLBP was defined as low back pain occurring almost daily for ≥3 months
Results
Meeting physical activity guidelines was significantly associated with a lower risk of CLBP in middle-aged and older adults.
Adjusted OR = 0.218, 95% CI: 0.116–0.410
Physical activity was assessed using the IPAQ-short form
Association remained significant after adjustment for sociodemographic, lifestyle, and health-related covariates
Results
Sedentary behavior was independently associated with a higher risk of CLBP.
Adjusted OR = 2.720, 95% CI: 1.562–4.738
Sedentary behavior was assessed using the IPAQ-short form
Association was independent of physical activity levels and other covariates
Results
Stratified analyses showed consistent associations between physical activity, sedentary behavior, and CLBP across multiple subgroups.
Subgroups examined included those defined by sex, residence, marital status, lifestyle factors, and chronic diseases
No significant interaction effects were detected across any of the stratified subgroups
Associations were described as consistent across all subgroups examined
Methods
Associations between physical activity, sedentary behavior, and CLBP were examined using chi-square tests and multivariable logistic regression models.
Study design was cross-sectional
Sample consisted of 472 community-dwelling adults aged ≥45 years
Sociodemographic, lifestyle, and health-related factors were collected as covariates in the multivariable models
Gu H, Hou J, Fu X, You J. (2026). Associations of physical activity and sedentary behavior with chronic low back pain in middle-aged and older adults: a cross-sectional study.. Frontiers in public health. https://doi.org/10.3389/fpubh.2026.1782597