Physical and mental well-being influenced match outcomes in elite male handball players with interaction effects dependent on match type (home vs away), while no significant effects were observed on individual performance metrics.
Key Findings
Results
Sleep and recovery ratings were significantly lower prior to away matches compared to home matches.
18 male handball players competing in the first German national league (Handball-Bundesliga) were investigated over an entire season (September 2023 to June 2024)
Well-being was assessed on matchday mornings using a customized, nonvalidated questionnaire with three 5-point Likert-type items: 'physical condition,' 'mental freshness and energy level,' and 'sleep and recovery'
The difference in 'sleep and recovery' ratings between home and away matches was statistically significant (p < .001)
Cumulative link models for ordinal regression and linear mixed-effects models were used to analyze the relationships
Results
Physical and mental well-being interacted with match type (home vs away) to influence team match outcomes.
Interaction effect of 'physical condition' × 'match type' on team performance was statistically significant (P = .019)
Interaction effect of 'mental freshness and energy level' × 'match type' on team performance was statistically significant (P = .001)
The effect of well-being on match outcomes was weaker in away matches compared to home matches
Team performance was evaluated based on the points scored in each match
Results
No significant effects of well-being were observed on individual player performance metrics.
Individual performance was assessed using 4 data aggregates of positive and negative offense and defense playing actions
The individual performance metric used was the Handball Performance Index (version 2.0), the official individual match performance metric in the Handball-Bundesliga
Neither well-being subscales nor match type produced significant effects on individual performance
This dissociation between team and individual performance outcomes represents a key finding of the study
Discussion
This study is described as the first to investigate the relationship between athlete well-being, contextual factors (home vs away matches), and performance in elite team handball.
The study used a novel approach to individual performance assessment based on 4 data aggregates of positive and negative offense and defense playing actions
The well-being questionnaire used was customized and nonvalidated
The authors note important limitations regarding validity, applicability, and transferability of findings
The study covered an entire competitive season from September 2023 to June 2024
Henze A, Matits L, Schwenkreis F, Sieger D, Degenhardt H, Neumann M, et al.. (2026). Athlete Monitoring in Handball (ATHMON HB): Relationship Between Well-Being and Match Performance in Elite Male Handball Players.. International journal of sports physiology and performance. https://doi.org/10.1123/ijspp.2025-0341