What This Means
This study looked at 148 countries to see whether the kinds of foods available nationally in 2010 were linked to deaths from ischemic heart disease (heart disease caused by narrowed arteries) in the following years, 2010 to 2021. The researchers used national food supply data to score each country's food environment with six different diet-quality indices, including DASH, AHEI, Mediterranean, traditional Japanese, planetary health, and dietary diversity scores.
Countries whose food supply scored higher on the DASH or AHEI indices had about 9% lower heart disease death rates per one standard deviation higher score, after accounting for other factors. The Mediterranean, traditional Japanese, planetary health, and diversity scores showed no significant link. DASH fit the data slightly best, followed by AHEI, but statistical comparisons between the scores did not show that any one was meaningfully better than the others.
This research suggests that national food environments resembling DASH- or AHEI-style patterns may go along with lower heart disease mortality, but it does not show that any single index is best. Because the study compares countries rather than individuals, it cannot show that diet caused the differences in deaths, and the results should not be read as effects on any one person.