Exercise & Training

Biomechanical Analysis of the Breaststroke Kick in Young Swimmers Using Wearable Inertial Sensors: An Exploratory Pilot Study.

TL;DR

This exploratory pilot study found that wearable inertial measurement units are feasible for biomechanical analysis and technique monitoring of the breaststroke kick in young swimmers, with improvements observed in swimming times and technique scores following a five-session sensor-assisted intervention.

Key Findings

The study enrolled five male children aged 8-10 years with basic breaststroke proficiency in a single-group pre-post exploratory design conducted over three months.

  • Participants were five male children aged 8-10 years.
  • The study used a single-group pre-post exploratory design.
  • The study period spanned three months.
  • All participants had basic breaststroke proficiency prior to enrollment.
  • The intervention consisted of five structured training sessions integrating drill-based breaststroke kick exercises with sensor-assisted feedback.

Wearable inertial measurement units were attached bilaterally to the shanks and feet to monitor lower-limb motion during training sessions.

  • IMUs were placed bilaterally on the shanks and feet.
  • The sensors allowed real-time kinematic feedback and data recording during training sessions.
  • Selected IMU-derived kinematic variables analyzed included peak ankle dorsiflexion and external foot rotation angles.
  • The sensor setup enabled monitoring of both passive and active phases of the breaststroke kick.

Following the intervention, improvements were observed in time-based swimming performance tests.

  • Outcome measures included a 40 m breaststroke kick with kickboard and a 40 m breaststroke without kickboard.
  • Reduced swimming times were observed across both performance tests following the intervention.
  • The study was an exploratory pilot with five participants, limiting statistical generalizability.
  • No control group was included in the design.

Technique scores assigned by two independent evaluators increased following the intervention.

  • Qualitative biomechanical evaluations of the passive and active phases of the breaststroke kick were conducted.
  • Two independent evaluators assigned technique scores.
  • Increased technique scores were observed across participants following the five-session intervention.
  • Evaluations covered both passive and active phases of the breaststroke kick cycle.

The findings support the feasibility of integrating wearable IMUs for technique monitoring and simple kinematic quantification of breaststroke kick mechanics in young swimmers.

  • The study was described as an 'exploratory pilot investigation aimed at evaluating the feasibility' of wearable IMU use.
  • IMU-derived variables including peak ankle dorsiflexion and external foot rotation angles provided quantitative biomechanical insight.
  • The authors concluded that 'larger controlled studies are required to assess efficacy.'
  • The pilot demonstrated that real-time kinematic feedback could be delivered during actual training sessions in young swimmers.

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Citation

Brus D, Enoiu R, Cătană D. (2026). Biomechanical Analysis of the Breaststroke Kick in Young Swimmers Using Wearable Inertial Sensors: An Exploratory Pilot Study.. Sensors (Basel, Switzerland). https://doi.org/10.3390/s26051691