Weight gain is common 6 months after ACLR, with males experiencing greater increases than females, and although PA and sedentary behavior did not predict weight changes, targeted weight-management strategies including nutritional and metabolic health interventions may help optimize recovery.
Key Findings
Results
Males gained significantly more weight than females in the first 6 months after ACLR.
Males gained 3.4 ± 4.6 kg (P < .001) compared to females who gained 1.1 ± 2.9 kg (P = .03).
Study included 61 individuals (34 females, 27 males; age range 13–35 years, BMI < 35).
Body weight was measured preoperatively and at two postoperative time points: early phase (10.4 ± 2.4 weeks) and midphase (26.9 ± 2.6 weeks).
A 2-way mixed (time × sex) analysis of variance was used to analyze weight changes.
Results
Males had substantially higher odds of gaining 5% or more body weight compared to females.
Males had 5.407 to 10.025 times higher odds of ≥5% weight gain than females.
This finding was consistent across logistic regression models incorporating different PA measures at both early and midphase time points.
Sex was included as a predictor variable in logistic regression models along with PA levels and age.
Results
PA levels, sedentary behavior, and age did not independently predict weight gain of ≥5% after ACLR.
Despite significant overall logistic regression models, individual predictors of daily steps, daily MVPA, daily sedentary behavior, and age did not independently predict ≥5% weight gain.
The authors had hypothesized that lower PA levels and longer sedentary time would predict greater weight gain, which was not supported.
PA was assessed using accelerometry measuring daily steps, moderate to vigorous PA (MVPA), and sedentary behavior.
Results
Overall logistic regression models incorporating PA measures significantly predicted ≥5% body weight gain at both early and midphase time points after ACLR.
Early phase models: daily steps χ²(3) = 11.231, P = .01; daily MVPA χ²(3) = 12.843, P = .005; daily sedentary behavior χ²(3) = 10.794, P = .01.
Midphase models: daily steps χ²(3) = 10.320, P = .02; daily MVPA χ²(3) = 12.451, P = .006; daily sedentary behavior χ²(3) = 10.003, P = .02.
Models included PA levels, age, and sex as predictors.
The significance of the overall models was largely driven by sex rather than PA or age variables.
Conclusions
Weight gain after ACLR is common and the study recommends incorporating targeted weight-management strategies into rehabilitation.
All participants underwent primary ACLR with autograft, could have had concomitant meniscal repair, and had no extended weightbearing restrictions.
The study was conducted at an academic hospital and private sports medicine clinic.
The authors recommend incorporating nutritional and metabolic health interventions into ACLR rehabilitation to optimize recovery.
The study was a case series design with a 6-month follow-up window.
Romero-Padron M, Fuentes-Rivera Tau L, Jorgensen A, Tao M, Wellsandt E. (2026). Body-Weight Changes and Physical Activity After Anterior Cruciate Ligament Reconstruction.. Journal of athletic training. https://doi.org/10.4085/1062-6050-0124.25