Increases in regional phase angle were mainly related to gains in strength, power, and lean mass, indicating that PhA captures aspects of muscle function and composition, though its use for diagnostic or decision-making purposes remains to be clarified.
Key Findings
Results
Changes in arm phase angle were associated with changes in handgrip strength in both girls and boys.
ΔPhA-Arm was associated with ΔHS with β = 0.23 in girls and β = 0.24 in boys
Participants were from the Physical Activity and Nutrition in Children (PANIC) study, n=270 (122 girls)
Measurements taken at ages 9.7 ± 0.4 years (T1) and 15.8 ± 0.4 years (T2)
Regression models were adjusted for pubertal status
Results
Changes in arm phase angle were associated with changes in standing long jump performance in both sexes.
ΔPhA-Arm was associated with ΔSLJ with β = 0.29 in girls and β = 0.38 in boys
Standing long jump was scaled by body mass
Associations were adjusted for pubertal status
Results
Changes in arm phase angle were associated with changes in total lean mass in both sexes.
ΔPhA-Arm was associated with ΔLM with β = 0.33 in girls and β = 0.45 in boys
Lean mass was determined by dual-energy X-ray absorptiometry (DXA)
The association was stronger in boys than in girls
Results
Changes in arm phase angle were associated with changes in fat mass percentage in boys but not girls.
ΔPhA-Arm was associated with Δ%FM with β = -0.22 in boys only
Fat mass percentage was determined by DXA
The negative beta coefficient indicates that increases in arm PhA were associated with decreases in fat mass percentage
Results
Changes in leg phase angle were associated with changes in handgrip strength in boys only.
ΔPhA-Leg was associated with ΔHS with β = 0.29 in boys
No significant association was observed for girls
Handgrip strength was scaled by body mass
Results
Changes in leg phase angle were associated with changes in standing long jump in both sexes.
ΔPhA-Leg was associated with ΔSLJ with β = 0.23 in girls and β = 0.25 in boys
Associations were adjusted for pubertal status
Results
Changes in leg phase angle were associated with changes in peak oxygen uptake in girls only.
ΔPhA-Leg was associated with ΔVO₂peak with β = 0.25 in girls
No significant association was observed for boys
VO₂peak was measured using a cycle ergometer test and scaled by lean mass
Results
Changes in leg phase angle were associated with changes in lean mass in both sexes, with a stronger association in boys.
ΔPhA-Leg was associated with ΔLM with β = 0.26 in girls and β = 0.59 in boys
The association in boys (β = 0.59) was notably stronger than in girls (β = 0.26)
Lean mass was determined by DXA
Results
Changes in leg phase angle were associated with changes in fat mass percentage in both sexes, but in opposite directions.
ΔPhA-Leg was associated with Δ%FM with β = 0.20 in girls and β = -0.24 in boys
The positive association in girls and negative association in boys suggest sex-specific relationships between leg phase angle and fat mass changes
Results
Changes in regional phase angle positively predicted handgrip strength and standing long jump at adolescence in both sexes.
At T2, ΔR-PhA positively predicted HS and SLJ in both sexes
Regression models predicting T2 outcomes were adjusted for baseline outcome, body composition, pubertal status, and moderate-to-vigorous physical activity at T1
This finding held for both arm and leg phase angle measures
Results
Changes in arm phase angle predicted lean mass at adolescence in girls, while changes in regional phase angle predicted lean mass in boys.
ΔR-PhA positively predicted LM in boys at T2
ΔPhA-Arm predicted LM in girls at T2
Lean mass was assessed by DXA at both time points
Methods
The study used a longitudinal cohort design spanning approximately six years from late childhood to adolescence.
270 participants (122 girls) from the Physical Activity and Nutrition in Children (PANIC) study were analyzed
Baseline age was 9.7 ± 0.4 years (T1) and follow-up age was 15.8 ± 0.4 years (T2)
Multifrequency BIA provided regional phase angle measures for arm and leg
DXA was used as the reference method for body composition assessment
Oliveira N, Iniesta R, Vlachopoulos D, Barker A, Matias C, Gonçalves E, et al.. (2026). Can regional phase angle reflect changes in physical fitness and body composition from late childhood to adolescence? A cohort study.. Nutrition (Burbank, Los Angeles County, Calif.). https://doi.org/10.1016/j.nut.2025.113035