Body Composition

Cardiometabolic Gains Unrelated to Weight Loss-Adjusted Body Fat or Distribution Changes in Adults With and Without Diabetes.

TL;DR

Cardiometabolic improvements from weight loss appear independent of changes in body fat percentage or fat distribution.

Key Findings

Body weight decreased substantially in both intervention studies, with fat mass accounting for the majority of weight lost.

  • Body weight decreased by 9.8% in Study I (1-year lifestyle intervention in adults with obesity and type 2 diabetes) and 5.3% in Study II (12-week hypocaloric diet in adults with overweight/obesity without diabetes).
  • Fat mass accounted for 64% (95% CI: 0.51%-0.77%) of weight lost in Study I.
  • Fat mass accounted for 77% (95% CI: 0.68%-0.86%) of weight lost in Study II.
  • Body composition was assessed by DXA and fat distribution by either abdominal computed tomography (Study I) or DXA-derived trunk to total fat ratio (Study II).

Insulin sensitivity improved substantially following weight loss interventions in both studies.

  • Clamp-derived insulin sensitivity increased by 50% in Study I.
  • HOMA-IR decreased by 26% in both studies.
  • Insulin sensitivity was assessed by glucose clamp in Study I and HOMA-IR in both studies.

No cardiometabolic changes were associated with weight loss-adjusted changes in body fat percentage or fat distribution.

  • Changes in body composition and fat distribution were adjusted for baseline values and weight loss using regression analysis.
  • This finding held across both Study I (adults with type 2 diabetes) and Study II (adults without diabetes).
  • Additional cardiometabolic markers examined included glucose, lipids, and blood pressure.
  • Fat distribution was assessed by abdominal computed tomography in Study I and DXA-derived trunk to total fat ratio in Study II.

The study design involved two distinct populations and intervention durations to assess the relationship between body composition changes and cardiometabolic improvements.

  • Study I involved adults with obesity and type 2 diabetes undergoing a 1-year lifestyle intervention.
  • Study II involved adults with overweight/obesity without diabetes undergoing a 12-week hypocaloric diet intervention.
  • The primary analytical approach adjusted changes in body composition and fat distribution for both baseline values and weight loss magnitude using regression analysis.

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Citation

Galgani J, Carrasco G, Pons G, Carrasco F, Cortés V, Fernández-Verdejo R, et al.. (2026). Cardiometabolic Gains Unrelated to Weight Loss-Adjusted Body Fat or Distribution Changes in Adults With and Without Diabetes.. Obesity (Silver Spring, Md.). https://doi.org/10.1002/oby.70123