What This Means
This research systematically reviewed 18 studies from 11 countries to understand whether community-based programs can support the mental health of fathers during the perinatal period — the time around pregnancy and early parenthood. The programs examined included group support sessions, educational programs, peer support groups, and digital tools, delivered to fathers alone, as couples, or in groups. When looking at standard clinical measures of mental health symptoms, the results were mixed, meaning the programs did not consistently show reductions in depression or anxiety scores. However, when qualitative and quantitative evidence were combined, a clearer picture emerged of meaningful benefits that standard measures may miss.
Fathers who participated in these community programs reported feeling less isolated and more connected to others in similar situations. They described gaining confidence in their role as fathers, feeling better prepared for parenthood, and developing stronger bonds with their babies. Many also reported improvements in their relationships with their partners and feeling better equipped to communicate and co-parent. Programs also helped fathers understand mental health better and build coping skills. These findings were consistent across different types of interventions and different countries.
This research suggests that the value of community-based programs for fathers during the perinatal period may not show up well in traditional mental health measurements focused on short-term symptom relief. Instead, the benefits appear to be in areas like social connection, identity, confidence, and family relationships — all of which matter for long-term wellbeing for fathers, their partners, and their children. The authors argue that future research and public health programs should use broader ways of measuring success that capture these relational and psychosocial outcomes, and that paternal mental health deserves greater attention as a public health priority.