What This Means
This study compared two ways of measuring how fast a barbell moves during lifting. One was MOTY V, a training machine with a motor and built-in magnetic sensor. The other was GymAware RS, a widely used external sensor that tracks bar position. Fifteen male students did deadlifts and squats at light, moderate, and heavy loads (40%, 60%, 80% of estimated max) while both devices recorded the same repetitions, giving 897 usable paired repetitions.
The two devices agreed closely overall (correlation of 0.93 for repetitions and 0.96 for sets). However, MOTY V read slightly faster on average, by about 0.03 m/s, and the gap changed somewhat with the speed of the lift. This difference was similar across both exercises and all three loads. The range of repetition-to-repetition differences was fairly wide, from about -0.08 to +0.13 m/s.
This research suggests that equipment with built-in sensing can give useful velocity feedback without extra devices. But because of the small consistent differences, numbers from MOTY V may not be directly swappable with GymAware RS numbers, for example when comparing data across devices. The study involved only young men and two exercises, so results may not apply to other groups or lifts.