Body Composition

Comprehensive evaluation of appendicular lean mass and sarcopenia on human health: evidence from the NHANES program.

TL;DR

In a large-scale study of 46,733 NHANES participants, appendicular lean mass demonstrated significant associations with multiple health outcomes including L-shaped relationships with hyperuricemia and malignancy, inverse correlations with asthma, COPD, rheumatoid arthritis, nephrolithiasis, depression, and cancer-cause mortality, a positive correlation with bone mineral density, and protective saturating effects against osteoarthritis, all-cause mortality, and cardiovascular-cause mortality.

Key Findings

ALM exhibited L-shaped (nonlinear) relationships with hyperuricemia and malignancy.

  • Data were drawn from 11 survey cycles of NHANES (1999-2020) encompassing 46,733 participants.
  • Smooth curve fitting and threshold effect models were used to identify nonlinear associations.
  • The L-shaped relationship suggests a threshold beyond which further increases in ALM do not confer additional benefit or risk for these outcomes.

ALM was inversely correlated with asthma, COPD, rheumatoid arthritis, nephrolithiasis, and depression.

  • Multiple regression methods were used for association analyses.
  • Disease status was obtained from questionnaire surveys within the NHANES program.
  • These inverse associations indicate that higher appendicular lean mass is associated with lower prevalence of each of these conditions.

ALM was inversely associated with cancer-cause mortality.

  • Mortality information was derived from the National Death Index (NDI).
  • The study included data from 11 NHANES survey cycles (1999-2020).
  • Higher ALM was associated with lower cancer-cause mortality across the study population.

ALM demonstrated a positive correlation with bone mineral density (BMD).

  • Metabolism-related indices including BMD were obtained from examination data within NHANES.
  • This positive association indicates that greater appendicular lean mass corresponds to higher bone mineral density.
  • The association was identified using multiple regression methods.

ALM demonstrated protective saturating effects against osteoarthritis, all-cause mortality, and cardiovascular-cause mortality.

  • Smooth curve fitting and threshold effect models identified a saturating (plateauing) protective relationship.
  • This pattern suggests a threshold level of ALM beyond which additional muscle mass does not provide further protection against these outcomes.
  • Cardiovascular-cause and all-cause mortality data were obtained from the National Death Index.

Sarcopenia was significantly inversely associated with bone mineral density.

  • Sarcopenia status was assessed within the NHANES examination framework.
  • The inverse association indicates that individuals with sarcopenia have lower BMD compared to those without sarcopenia.
  • Multiple regression methods were used for this analysis.

Sarcopenia was positively associated with COPD, asthma, osteoarthritis, depression, and all-cause mortality.

  • Positive correlations were identified between sarcopenia and each of these five health outcomes.
  • Disease status was obtained from questionnaire surveys and mortality from the National Death Index.
  • The study population encompassed 46,733 participants from 11 NHANES survey cycles (1999-2020).

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Citation

Long X, Chen R, Lu Y, Ma B, Chang Y, Jiang Z, et al.. (2026). Comprehensive evaluation of appendicular lean mass and sarcopenia on human health: evidence from the NHANES program.. Experimental gerontology. https://doi.org/10.1016/j.exger.2026.113049