Aging & Longevity

Concurrent associations between visit-to-visit changes in actigraphy-based physical activity and cognitive aging in older adults.

TL;DR

Within-person increases in daily step count were most strongly associated with within-person increases in executive functioning and decreases in depressive symptoms, suggesting that changes in PA may reduce real-time risk of cognitive decline in older adults.

Key Findings

Within-person increases in daily step count were significantly associated with within-person increases in executive functioning.

  • Standardized β = 0.128, 95% CI [0.056, 0.200], p ≤ 0.001
  • Association was examined using linear mixed-effects models with visit-to-visit PA as a predictor
  • Models controlled for time (years since baseline), baseline age, sex, and education
  • 107 older adults were included, completing neuropsychological testing and brain MRI followed by 30-day Fitbit monitoring at two or more annual study visits

Within-person increases in daily step count were significantly associated with within-person decreases in depressive symptoms.

  • Standardized β = -0.201, 95% CI [-0.284, -0.119], p ≤ 0.001
  • This was described as one of the strongest associations observed in the study
  • The association was concurrent, measured at the same study visit as the PA assessment
  • PA was objectively measured via Fitbit actigraphy over 30-day monitoring periods

Longitudinal associations between within-person changes in PA and memory did not reach statistical significance.

  • Memory was assessed as part of neuropsychological testing at each annual study visit
  • Linear mixed-effects models were used to examine memory as a function of visit-to-visit PA
  • The non-significant finding was in contrast to the significant executive function association
  • Models included covariates of time, baseline age, sex, and education

Longitudinal associations between within-person changes in PA and hippocampal volumes did not reach statistical significance.

  • Hippocampal volumes were measured via brain MRI at each annual study visit
  • Neuroimaging models additionally included total intracranial volume as a covariate
  • 107 older adults completed both neuropsychological testing and brain MRI followed by Fitbit monitoring
  • The absence of a significant hippocampal association contrasts with cross-sectional literature linking PA to hippocampal structure

Longitudinal associations between within-person changes in PA and white matter hyperintensities (WMH) did not reach statistical significance.

  • WMH were measured via brain MRI at each annual study visit
  • Neuroimaging models included total intracranial volume as an additional covariate
  • Linear mixed-effects models examined WMH as a function of visit-to-visit average daily step count
  • The non-significant WMH finding was grouped with hippocampal volumes as outcomes not reaching statistical significance

The study used a longitudinal within-person design with objectively measured PA via actigraphy in older adults at the UCSF Memory and Aging Center.

  • 107 older adults completed neuropsychological testing and brain MRI followed by 30-day Fitbit monitoring at two or more annual study visits
  • PA was measured as average daily step count over 30-day Fitbit monitoring periods
  • Visits were annual, and time was modeled as years since baseline
  • Outcomes included memory, executive function, hippocampal volumes, WMH, and depressive symptoms
  • Linear mixed-effects models were used to examine concurrent visit-to-visit associations between changes in PA and changes in each outcome

Real-world actigraphy-based monitoring of movement may be sensitive to early and subtle aspects of neurobehavioral declines with aging.

  • Authors interpret the significant PA-executive function and PA-depressive symptom associations as evidence of this sensitivity
  • The concurrent nature of the associations suggests PA tracks with real-time neurobehavioral status rather than only long-term structural brain changes
  • The authors note that few prior studies have examined objectively measured PA with concurrently measured brain and cognitive aging outcomes longitudinally
  • The findings are described as suggesting 'within-person changes in PA may reduce real-time risk of cognitive decline'

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Citation

Shankar R, Saloner R, Chen C, Cadwallader C, VandeBunte A, Diaz V, et al.. (2026). Concurrent associations between visit-to-visit changes in actigraphy-based physical activity and cognitive aging in older adults.. Neurobiology of aging. https://doi.org/10.1016/j.neurobiolaging.2026.01.004