Exercise & Training

Concurrent inflammatory, hemorheological and macrovascular responses to a 230-km ultramarathon: an exploratory study.

TL;DR

An ultramarathon was associated with pronounced inflammatory responses accompanied by increased fibrinogen-related RBC aggregation and elevated plasma nitrite concentrations, while macrovascular properties remained largely preserved, suggesting cardiovascular adjustments primarily reflect functional changes in peripheral vascular regulation rather than substantial changes in central arterial mechanical properties.

Key Findings

Systemic inflammatory markers were significantly elevated immediately after the 230-km ultramarathon.

  • White blood cell count increased (p < 0.001)
  • Interleukin-6 (IL-6) increased (p = 0.0002)
  • Interleukin-10 (IL-10) increased (p = 0.0002)
  • C-reactive protein (CRP) increased (p < 0.001)
  • Study included 12 runners (9 men/3 women; 48 ± 7 years) assessed before and immediately after the race

Both plasma free reactive oxygen species and total antioxidant capacity decreased post-race, indicating oxidative stress-related changes.

  • Plasma free reactive oxygen species (ROS) decreased post-race (p = 0.0043)
  • Total antioxidant capacity decreased post-race (p = 0.0041)
  • Concurrent decreases in both ROS and antioxidant capacity were observed simultaneously with the inflammatory response

Red blood cell aggregation increased post-race in concert with elevated fibrinogen levels.

  • RBC aggregation increased significantly (p = 0.0003)
  • Fibrinogen levels were elevated post-race (p < 0.0001)
  • The concurrent rise in fibrinogen and RBC aggregation suggests fibrinogen-mediated hemorheological changes following extreme endurance exercise

Plasma nitrite, a marker of nitric oxide (NO) bioavailability, increased following the ultramarathon.

  • Plasma nitrite increased post-race (p = 0.0013)
  • Plasma nitrite was used as a surrogate marker of NO bioavailability
  • Elevated plasma nitrite occurred concurrently with pronounced inflammatory and hemorheological changes

Macrovascular hemodynamic properties were largely preserved after the ultramarathon, with no significant change in pulse wave velocity or central pressures.

  • Pulse wave velocity (PWV) did not change significantly (p = 0.257)
  • Central pressures were preserved post-race
  • Heart rate increased significantly (p < 0.0001)
  • These findings suggest central arterial mechanical properties were not substantially altered by the extreme endurance event

Wave reflection indices were altered post-race, with changes in augmentation index and diastolic reflection area but not heart rate-standardized augmentation index.

  • Augmentation index (AIx) was reduced post-race (p = 0.034)
  • Heart rate-standardized AIx75 remained unchanged (p = 0.104), suggesting the AIx reduction was largely attributable to increased heart rate
  • Diastolic reflection area (DRA) increased post-race (p = 0.020)
  • Divergent peripheral pressure responses were also observed

The concurrent physiological responses to the ultramarathon involved parallel inflammatory, hemorheological, endothelial, and macrovascular alterations.

  • Cardiovascular adjustments primarily reflected functional changes in peripheral vascular regulation
  • Changes were assessed before and immediately after a 230-km non-stop ultramarathon
  • The study was described as an 'exploratory study' with a small sample of 12 runners
  • The pattern of findings suggests extreme endurance exercise triggers simultaneous multi-system responses without major structural vascular compromise

What This Means

This research examined what happens to the body's blood, blood vessels, and immune system during and after an extreme 230-kilometer non-stop ultramarathon race. Twelve experienced runners had their blood and vascular function measured before and immediately after the race. The study looked at inflammation markers, red blood cell behavior, nitric oxide levels, and the stiffness and pressure dynamics of major blood vessels. The researchers found that the race triggered a significant inflammatory response — with markers like IL-6, IL-10, CRP, and white blood cells all rising substantially. Interestingly, a protein called fibrinogen also rose sharply, and this was linked to increased clumping (aggregation) of red blood cells, which could affect how easily blood flows through small vessels. At the same time, a molecule called nitric oxide — which helps blood vessels relax and widen — became more available, possibly as a compensatory mechanism. Despite all these changes, the large central arteries (like the aorta) showed no significant increase in stiffness, and blood pressure in central vessels remained stable, suggesting the heart and main arteries coped well with the extreme stress. This research suggests that completing an extreme ultramarathon causes intense but largely functional — rather than structural — changes to the cardiovascular system. The body appears to adjust primarily through changes in peripheral blood vessel regulation and blood composition rather than through lasting damage to large artery walls. However, the simultaneous increase in red blood cell clumping and inflammation raises questions about short-term blood flow risks that may be worth examining in future larger studies, particularly in older endurance athletes.

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Citation

Grau M, Bruns J, John L, Munk M, Siebers M, Bloch W, et al.. (2026). Concurrent inflammatory, hemorheological and macrovascular responses to a 230-km ultramarathon: an exploratory study.. Scientific reports. https://doi.org/10.1038/s41598-026-55821-1