This pilot study guided the design of an RCT of fall-resisting skills training by investigating key design factors including placebo-control group design, obstacle difficulty settings, gait robustness evaluation methods, task unpredictability effects on anxiety, and general feasibility in healthy older adults.
Key Findings
Results
Weight-shifting tasks were perceived as balance training by most participants, indicating their potential as placebo tasks in a future RCT.
Eleven healthy older adults participated in the pilot study.
Placebo tasks included static weight-shifting exercises and dual-task walking.
Most participants perceived weight-shifting tasks as balance training, supporting their use as a credible placebo control.
The dual-task walking condition was also tested as a potential placebo task.
Results
Obstacle avoidance difficulty increased most with fast approach speed and large obstacle sizes.
Participants walked on a treadmill and avoided projected obstacles varying in size, approach speed, and available response time.
Fast approach speed and large obstacle sizes were identified as the most influential parameters for increasing task difficulty.
These findings inform the calibration of obstacle difficulty settings for a future RCT of proactive gait adaptability training.
Available response time was also manipulated as a difficulty parameter.
Results
A margin of stability-based threshold did not consistently align with perceived balance loss or observer judgement as an evaluation method for gait robustness.
Gait robustness was assessed using perturbations of increasing magnitude.
The margin of stability (MoS) following each perturbation was compared with participants' perceived balance loss and researchers' observations.
The MoS-based threshold showed inconsistent alignment with both subjective perceived balance loss and objective observer judgement.
This finding suggests that MoS alone may not be a sufficient threshold measure for evaluating gait robustness in this context.
Results
Anxiety did not increase with more unpredictable perturbation tasks when perturbations were introduced gradually.
Perturbations with increasing unpredictability were applied during reactive gait recovery tasks.
Participants reported their anxiety scores after each condition.
When perturbations were introduced gradually, anxiety scores did not increase as unpredictability increased.
This finding suggests that gradual introduction of unpredictable perturbations is a feasible and acceptable approach for older adults in a training context.
Results
Fall-resisting skill tasks including proactive gait adaptability, gait robustness, and reactive gait recovery were generally feasible for healthy older adults.
Eleven healthy older adults completed assessment and training tasks for each of the three fall-resisting skills.
All tasks were performed on a treadmill under various experimental conditions.
General feasibility was confirmed across all three fall-resisting skill domains.
The study was designed as a pilot to inform the design of a subsequent randomized controlled trial.
van der Hulst E, Meijer K, Meyns P, McCrum C. (2026). Design considerations for technology-assisted fall-resisting skills training trials in older adults: A pilot and feasibility study.. PloS one. https://doi.org/10.1371/journal.pone.0345798