Exercise & Training

Design considerations for technology-assisted fall-resisting skills training trials in older adults: A pilot and feasibility study.

TL;DR

This pilot study guided the design of an RCT of fall-resisting skills training by investigating key design factors including placebo-control group design, obstacle difficulty settings, gait robustness evaluation methods, task unpredictability effects on anxiety, and general feasibility in healthy older adults.

Key Findings

Weight-shifting tasks were perceived as balance training by most participants, indicating their potential as placebo tasks in a future RCT.

  • Eleven healthy older adults participated in the pilot study.
  • Placebo tasks included static weight-shifting exercises and dual-task walking.
  • Most participants perceived weight-shifting tasks as balance training, supporting their use as a credible placebo control.
  • The dual-task walking condition was also tested as a potential placebo task.

Obstacle avoidance difficulty increased most with fast approach speed and large obstacle sizes.

  • Participants walked on a treadmill and avoided projected obstacles varying in size, approach speed, and available response time.
  • Fast approach speed and large obstacle sizes were identified as the most influential parameters for increasing task difficulty.
  • These findings inform the calibration of obstacle difficulty settings for a future RCT of proactive gait adaptability training.
  • Available response time was also manipulated as a difficulty parameter.

A margin of stability-based threshold did not consistently align with perceived balance loss or observer judgement as an evaluation method for gait robustness.

  • Gait robustness was assessed using perturbations of increasing magnitude.
  • The margin of stability (MoS) following each perturbation was compared with participants' perceived balance loss and researchers' observations.
  • The MoS-based threshold showed inconsistent alignment with both subjective perceived balance loss and objective observer judgement.
  • This finding suggests that MoS alone may not be a sufficient threshold measure for evaluating gait robustness in this context.

Anxiety did not increase with more unpredictable perturbation tasks when perturbations were introduced gradually.

  • Perturbations with increasing unpredictability were applied during reactive gait recovery tasks.
  • Participants reported their anxiety scores after each condition.
  • When perturbations were introduced gradually, anxiety scores did not increase as unpredictability increased.
  • This finding suggests that gradual introduction of unpredictable perturbations is a feasible and acceptable approach for older adults in a training context.

Fall-resisting skill tasks including proactive gait adaptability, gait robustness, and reactive gait recovery were generally feasible for healthy older adults.

  • Eleven healthy older adults completed assessment and training tasks for each of the three fall-resisting skills.
  • All tasks were performed on a treadmill under various experimental conditions.
  • General feasibility was confirmed across all three fall-resisting skill domains.
  • The study was designed as a pilot to inform the design of a subsequent randomized controlled trial.

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Citation

van der Hulst E, Meijer K, Meyns P, McCrum C. (2026). Design considerations for technology-assisted fall-resisting skills training trials in older adults: A pilot and feasibility study.. PloS one. https://doi.org/10.1371/journal.pone.0345798