Exercise & Training

Developing culturally appropriate physical activity promotion strategies for older Chinese adults in the UK: an evidence-based, theory-based and person-based intervention development study.

TL;DR

This study developed the first culturally appropriate physical activity promotion strategies for older Chinese adults in the UK by integrating evidence, theory, and stakeholder perspectives through a two-stage intervention development process combining the person-based approach with the Behaviour Change Wheel.

Key Findings

Six intervention functions were identified to enhance older Chinese adults' capability, opportunity, and motivation for physical activity.

  • The six intervention functions identified were: education, persuasion, incentivisation, training, modelling, and enablement.
  • These functions were identified using seven steps of the Behaviour Change Wheel (BCW) framework.
  • The functions were selected to address the capability, opportunity, and motivation components of the COM-B model.
  • Identification occurred in Stage 1 of the two-stage intervention development process.

Twenty-seven behaviour change techniques (BCTs) and multiple delivery modes were identified for inclusion in the intervention.

  • The 27 BCTs were identified in Stage 1 through the Behaviour Change Wheel framework.
  • Multiple delivery modes were also identified alongside the BCTs.
  • The identification process was informed by previous research findings and public and community involvement and engagement (PCIE) input.
  • The BCTs and delivery modes were designed to be culturally appropriate for older Chinese adults in the UK.

Think-aloud interviews with 10 older Chinese adults in Stage 2 led to substantial modifications of the intervention prototypes.

  • Ten older Chinese adults participated in think-aloud interviews during the optimisation stage (Stage 2).
  • Three prototypes were retained in their original form, one new element was added, and three were removed.
  • The remaining components were retained with either minor or major modifications.
  • This iterative optimisation process was guided by the person-based approach (PBA).

The final culturally appropriate physical activity promotion strategies for older Chinese adults comprised three core components.

  • The three final components were: culturally tailored PA booklets, monthly workshops, and social media support groups.
  • These strategies were developed by combining the person-based approach (PBA) with the Behaviour Change Wheel (BCW).
  • The strategies are described as the first culturally appropriate PA promotion strategies developed specifically for older Chinese adults in the UK.
  • The authors note that further research is needed to evaluate their feasibility, acceptability, and effectiveness.

The intervention development process combined the person-based approach (PBA) with the Behaviour Change Wheel (BCW) across two stages: design and optimisation.

  • Stage 1 involved developing guiding principles, an intervention planning table, and a logic model using the PBA.
  • Stage 1 also applied seven steps of the BCW to identify intervention components.
  • Stage 2 used think-aloud interviews to optimise the intervention based on participant feedback.
  • The process was informed by previous research findings and public and community involvement and engagement (PCIE).
  • The two-stage approach was selected to ensure both theoretical grounding and person-centred development.

Older Chinese adults in the UK face unique needs when engaging in physical activity, yet culturally appropriate strategies to promote physical activity remain limited.

  • The paper identifies a gap in culturally appropriate PA promotion strategies specifically for older Chinese adults living in the UK.
  • The unique needs of this population are cited as the primary motivation for developing a culturally tailored intervention.
  • No prior culturally appropriate PA promotion strategies for this specific population in the UK were identified in the literature.
  • This gap justified the development of what the authors describe as the first such strategies for this group.

What This Means

This research suggests that older Chinese adults living in the UK have distinct cultural needs when it comes to physical activity, and that existing health promotion strategies do not adequately address those needs. Researchers used a two-stage process to develop new, culturally tailored strategies: first, they drew on existing evidence and established behavioral science frameworks (the Behaviour Change Wheel and the person-based approach) to design an intervention, identifying six ways to encourage physical activity, 27 specific behavior change techniques, and several ways to deliver the program. Second, they tested early versions of the materials with 10 older Chinese adults using 'think-aloud' interviews, where participants spoke their thoughts as they reviewed the materials, allowing researchers to refine and improve the strategies based on direct feedback. The final set of strategies includes three main components: booklets about physical activity tailored to Chinese culture, monthly in-person workshops, and social media support groups. These were chosen because they align with cultural preferences, social values, and the practical realities of older Chinese adults' lives in the UK. The process resulted in significant changes from the original prototypes—some elements were kept as-is, some were modified, some were removed, and a new element was added based on participant input. This research suggests that combining rigorous behavioral science theory with direct community input is an effective way to design health programs for specific cultural groups. The strategies developed here are described as the first of their kind for older Chinese adults in the UK, though the authors note that future studies will need to test whether these strategies are practical, acceptable to participants, and actually effective at increasing physical activity levels.

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Citation

Yang Y, Lazo Green K, Zhang N, McGarrigle L, Todd C. (2026). Developing culturally appropriate physical activity promotion strategies for older Chinese adults in the UK: an evidence-based, theory-based and person-based intervention development study.. BMJ open. https://doi.org/10.1136/bmjopen-2026-117339