What This Means
This research suggests that feeding children aged 8-10 years a dietary supplement made from amaranth protein for 90 days may have beneficial effects on blood fat levels and gut bacteria composition. The study divided children into three groups based on their body weight (normal weight, overweight, and obese) and measured blood markers like cholesterol, triglycerides, blood sugar, and insulin before and after the 90-day supplementation period. While blood sugar levels did not change, cholesterol and triglyceride levels tended to decrease after taking the amaranth protein supplement. Insulin resistance (measured by HOMA-IR) was higher in children with greater weight but was not reduced by the supplement.
The study also found notable differences in the gut bacteria of children with different body weights. Children who were overweight or obese had lower levels of a bacterium called Ruminococcus compared to normal weight children, while overweight children specifically had higher levels of Blautia, Butyricicoccus, and Roseburia. Importantly, across all weight groups, consuming amaranth protein tended to increase the abundance of three types of bacteria — Coprococcus, Prevotella, and Collinsella — which are associated with lipid (fat) metabolism.
This research suggests that amaranth protein supplementation could be a dietary strategy to help improve blood lipid levels in children with overweight and obesity, possibly by beneficially shifting the composition of gut bacteria involved in fat processing. Since no previous studies had examined amaranth protein's effects on gut microbiota in children, these findings open a new avenue of research. However, as a nonrandomized trial, further controlled studies would be needed to confirm these effects.