VAT was positively correlated with higher intakes of carbohydrates, fat, and sodium, and inversely correlated with several micronutrients—most consistently with vitamins A and K, based on NHANES 2011-2018 cross-sectional data.
Key Findings
Results
Among 6526 participants, 36.5% were classified as VAT obese (VatOB) with VAT area ≥100 cm².
Sample included 6526 participants representing a weighted population of 68,060,478 US adults.
Participants were aged 18-65 years without major pathologies.
VAT area was measured using dual-energy X-ray absorptiometry (DXA).
VatOB was defined as VAT area ≥100 cm².
Results
Linear regression confirmed positive correlations between VAT area and intakes of carbohydrates, total fat, and sodium.
Complex-sample linear regression was used to evaluate associations between nutrient intake and VAT area.
Carbohydrate, total fat, and sodium intake were all positively associated with VAT area.
These associations were identified using standard complex-sample linear regression methods.
Nutrient data were derived from 24-hour dietary recall interviews.
Results
A less stringent LASSO model identified inverse correlations between VAT and potassium, magnesium, and vitamins A, C, B1, E, and K.
LASSO (Least Absolute Shrinkage and Selection Operator) regression was used as an additional analytical approach.
The less stringent LASSO model confirmed positive correlations with carbohydrates, total fat, and sodium.
Seven micronutrients showed inverse correlations with VAT: potassium, magnesium, vitamins A, C, B1, E, and K.
This less stringent model did not fully account for energy intake and macronutrient variables.
Results
Only vitamins A and K maintained significant inverse correlations with VAT in the more stringent LASSO model after accounting for energy intake and macronutrient variables.
The more stringent LASSO model controlled for energy intake and macronutrient variables.
Of the seven micronutrients identified in the less stringent model, only vitamins A and K survived in the more stringent model.
Vitamins C, B1, E, potassium, and magnesium did not maintain significant correlations after additional adjustment.
This finding suggests vitamins A and K have the most robust inverse associations with VAT among the micronutrients examined.
Conclusions
The study design was cross-sectional, precluding causal inference between nutrient intake and VAT accumulation.
Data were obtained from the National Health and Nutrition Examination Survey (NHANES) 2011-2018.
The authors noted that 'further longitudinal studies are needed to determine whether nutrient intake causally influences VAT accumulation.'
Results are described as 'nutrient-VAT associations' rather than causal relationships.
The study covered four NHANES cycles from 2011 to 2018.
Villa T, Ruiz-Vivanco G, Porchia L, Torres-Rasgado E, López-Bayghen E, Gonzalez-Mejia M. (2026). Dietary vitamins A and K are inversely associated with visceral adiposity in US adults: NHANES 2011-2018.. Nutrition research (New York, N.Y.). https://doi.org/10.1016/j.nutres.2025.12.001