Prolonged digital device usage was associated with negative physical and mental health outcomes among Mongolian adolescents, though it may enhance happiness in specific contexts.
Key Findings
Results
Prolonged digital device usage was associated with significantly higher odds of glasses use compared to low usage.
Prolonged usage (≥7 hours/day) vs low usage (0-3 hours/day) yielded OR 3.03 (95% CI 1.48 to 6.22)
Cross-sectional survey of 558 adolescents aged 11-17 years in Mongolian secondary schools
69.8% of participants were female
Data collected January to February 2024 via Google Forms
Estimates were adjusted using multivariable logistic regression models
Results
Prolonged digital device usage was associated with higher odds of eye dryness or redness.
Prolonged usage vs low usage: OR 2.09 (95% CI 1.40 to 3.14)
Usage categories were defined as low (0-3 hours), moderate (4-6 hours), or prolonged (≥7 hours) per day
Eye dryness or redness was a self-reported physical health outcome
Results
Prolonged digital device usage was associated with higher odds of headaches.
Prolonged usage vs low usage: OR 2.27 (95% CI 1.10 to 4.87)
Headaches were categorized as a self-reported physical health measure
Regular exercise was associated with fewer headaches for moderate users but not for prolonged users
Results
Prolonged digital device usage was associated with substantially higher odds of sleep difficulties.
Prolonged usage vs low usage: OR 5.09 (95% CI 2.29 to 11.28)
Sleep difficulties were classified as a mental/emotional health outcome
This was among the strongest associations observed in the study
Results
Prolonged digital device usage was associated with higher odds of happiness during use.
Prolonged usage vs low usage: OR 4.70 (95% CI 1.84 to 14.61)
Both prolonged and moderate usage for entertainment or socialising purposes was associated with greater happiness compared with low usage
No significant difference in happiness was observed between prolonged and moderate usage
No association between usage and happiness was observed for e-learning or other purposes
Results
Parental control and self-awareness were associated with reduced prolonged digital device usage.
These were identified as protective factors against prolonged usage (≥7 hours/day)
The study recommends that families and schools collaborate to implement parental controls and promote self-awareness
Findings were derived from multivariable logistic regression models
Results
Regular exercise was associated with fewer headaches among moderate digital device users but not among prolonged users.
This interaction suggests that exercise may be insufficient to mitigate headache risk at the highest levels of digital device use
Exercise was assessed alongside physical health outcomes including headaches
This finding applied specifically to moderate users (4-6 hours/day) and not to prolonged users (≥7 hours/day)
Methods
The study population consisted of Mongolian secondary school adolescents with a predominantly female sample.
558 consenting participants were included in the analysis
Age range was 11-17 years
69.8% of participants were female
Data were collected from January to February 2024 using Google Forms in secondary schools
Wei B, Nyamsuren E, Yang G, Zhong J, Zhang M. (2026). Digital device usage and its association with health among Mongolian adolescents.. BMJ global health. https://doi.org/10.1136/bmjgh-2025-020613