Mental Health

Digital device usage and its association with health among Mongolian adolescents.

TL;DR

Prolonged digital device usage was associated with negative physical and mental health outcomes among Mongolian adolescents, though it may enhance happiness in specific contexts.

Key Findings

Prolonged digital device usage was associated with significantly higher odds of glasses use compared to low usage.

  • Prolonged usage (≥7 hours/day) vs low usage (0-3 hours/day) yielded OR 3.03 (95% CI 1.48 to 6.22)
  • Cross-sectional survey of 558 adolescents aged 11-17 years in Mongolian secondary schools
  • 69.8% of participants were female
  • Data collected January to February 2024 via Google Forms
  • Estimates were adjusted using multivariable logistic regression models

Prolonged digital device usage was associated with higher odds of eye dryness or redness.

  • Prolonged usage vs low usage: OR 2.09 (95% CI 1.40 to 3.14)
  • Usage categories were defined as low (0-3 hours), moderate (4-6 hours), or prolonged (≥7 hours) per day
  • Eye dryness or redness was a self-reported physical health outcome

Prolonged digital device usage was associated with higher odds of headaches.

  • Prolonged usage vs low usage: OR 2.27 (95% CI 1.10 to 4.87)
  • Headaches were categorized as a self-reported physical health measure
  • Regular exercise was associated with fewer headaches for moderate users but not for prolonged users

Prolonged digital device usage was associated with substantially higher odds of sleep difficulties.

  • Prolonged usage vs low usage: OR 5.09 (95% CI 2.29 to 11.28)
  • Sleep difficulties were classified as a mental/emotional health outcome
  • This was among the strongest associations observed in the study

Prolonged digital device usage was associated with higher odds of happiness during use.

  • Prolonged usage vs low usage: OR 4.70 (95% CI 1.84 to 14.61)
  • Both prolonged and moderate usage for entertainment or socialising purposes was associated with greater happiness compared with low usage
  • No significant difference in happiness was observed between prolonged and moderate usage
  • No association between usage and happiness was observed for e-learning or other purposes

Parental control and self-awareness were associated with reduced prolonged digital device usage.

  • These were identified as protective factors against prolonged usage (≥7 hours/day)
  • The study recommends that families and schools collaborate to implement parental controls and promote self-awareness
  • Findings were derived from multivariable logistic regression models

Regular exercise was associated with fewer headaches among moderate digital device users but not among prolonged users.

  • This interaction suggests that exercise may be insufficient to mitigate headache risk at the highest levels of digital device use
  • Exercise was assessed alongside physical health outcomes including headaches
  • This finding applied specifically to moderate users (4-6 hours/day) and not to prolonged users (≥7 hours/day)

The study population consisted of Mongolian secondary school adolescents with a predominantly female sample.

  • 558 consenting participants were included in the analysis
  • Age range was 11-17 years
  • 69.8% of participants were female
  • Data were collected from January to February 2024 using Google Forms in secondary schools

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Citation

Wei B, Nyamsuren E, Yang G, Zhong J, Zhang M. (2026). Digital device usage and its association with health among Mongolian adolescents.. BMJ global health. https://doi.org/10.1136/bmjgh-2025-020613