Inactivity-associated changes to the human microbiome during head-down tilt bedrest are associated with the early stages of frailty development, and exercise may serve as an effective countermeasure against these effects.
Key Findings
Results
Head-down tilt bedrest (HDBR) in older adults caused decreasing gut microbial α-diversity over time in the inactivity group.
Twenty-two participants aged 55-65 were enrolled in the first Canadian HDBR study conducted in an older cohort.
Participants underwent fourteen days of HDBR followed by seven days of rehabilitation and additional follow-up appointments.
Gut taxonomic profiles were generated using V4-V5 16S rRNA gene sequencing from 343 fecal samples.
The decrease in α-diversity was associated with inactivity conditions during HDBR.
Results
Inactivity during HDBR was associated with decreasing relative abundance of Akkermansia and Lactobacillus in the gut microbiome.
Both Akkermansia and Lactobacillus are generally considered health-associated gut bacteria.
These changes were observed specifically in participants assigned to the inactivity group.
Participants were randomly assigned to either an inactivity or multi-modality exercise intervention group.
Results
Inactivity during HDBR was associated with increasing relative abundance of Bacteroides in the gut microbiome.
This increase in Bacteroides contrasted with the decreases observed in Akkermansia and Lactobacillus.
The change occurred in participants in the inactivity group during the fourteen days of HDBR.
Gut functional profiles were also generated using metagenomic (n=86) data for pathway inference and metabolomic (n=83) data.
Results
Exercise intervention during HDBR was associated with increasing gut relative abundance of Roseburia.
Roseburia is a butyrate-producing genus generally associated with gut health.
This increase was observed in participants assigned to the multi-modality exercise intervention group.
Exercise-associated changes differed from inactivity-associated changes, suggesting exercise may serve as a countermeasure.
Results
Both gut and oral β-diversity were associated with frailty scores and individual frailty components.
Frailty was measured using a 36-item frailty index.
Oral taxonomic profiles were generated using V4-V5 16S rRNA gene sequencing from 344 salivary samples.
The association was found for both gut and oral microbiomes, indicating the relevance of both sites to frailty.
β-diversity reflects between-sample compositional differences in the microbial community.
Discussion
The physiological effects of HDBR serve as a model for studying frailty, with inactivity-associated microbiome changes resembling those associated with early frailty development.
The physiological effects of spaceflight resemble those of ageing and prolonged inactivity.
Ground-based microgravity analogs such as HDBR have emerged as promising models for studying frailty.
The study is described as the first Canadian HDBR study conducted in an older cohort (aged 55-65).
Results may inform strategies to preserve health of older adults facing prolonged inactivity as well as astronauts during space exploration missions.
Alvaro-Fuss M, DeClercq V, Blodgett J, Theou O, Langille M, Beiko R. (2026). Effect of bedrest on the human gut and oral microbiome: implications for frailty.. Experimental gerontology. https://doi.org/10.1016/j.exger.2026.113079