Dietary Supplements

Effect of soluble corn fiber supplementation for 1 year on bone mass in children and adolescents: results from the MetA-Bone randomized clinical trial.

TL;DR

A 1-y supplementation with soluble corn fiber (12 g/d) results in higher whole-body BMC and BMD than placebo in girls only, with no significant effect observed in boys or when calcium supplementation was added.

Key Findings

Soluble corn fiber supplementation for 1 year resulted in significantly higher whole-body bone mineral content gain in girls compared to placebo.

  • 1-year gain in whole-body BMC was 216.3 ± 138.3 g (18.8%) in girls receiving SCF versus 139.9 ± 84.0 g (12.9%) in girls receiving placebo (P < 0.05).
  • Results were adjusted for age, Tanner stage, height velocity, weight velocity, lean mass velocity, fat mass velocity, and compliance.
  • Similar results were found for BMD in girls.
  • This effect was not observed in boys.
  • This effect was not observed when calcium supplementation was added to SCF.

Among study completers, whole-body BMC and BMD significantly increased from baseline to 6 months and to 12 months across all participants.

  • Analysis was conducted among completers (n = 151) out of 177 randomized participants.
  • Bone mass was measured using dual-energy x-ray absorptiometry (DXA) at baseline, 6 months, and 12 months.
  • Increases were statistically significant at both the 6-month and 12-month time points.
  • These overall increases reflect normal bone accrual expected during childhood and adolescence.

Girls and boys in the study differed significantly in Tanner stage and body fat percentage at baseline, necessitating sex-stratified analyses.

  • Girls had a significantly higher Tanner score (3.10 ± 1.20) than boys (2.30 ± 1.20; P < 0.001).
  • Girls also had a significantly higher body fat percentage than boys (P < 0.05).
  • These baseline differences were the basis for stratifying all results by sex.
  • Participants were 9–14 years old and were required to have low habitual calcium intake.

The study recruited a mostly Hispanic, White, and healthy-weight population of children and adolescents with low habitual calcium intake.

  • 213 participants were recruited, of whom 177 were randomized.
  • Most participants were White (41.3%), Hispanic (69.5%), and of healthy weight (74.0%).
  • Participants were healthy children and adolescents aged 9–14 years.
  • Eligibility required usual low calcium intake, which was the target population for this intervention.

The trial used a four-arm design comparing SCF with or without calcium supplementation against placebo with or without calcium.

  • Participants were randomly assigned to SCF (12 g/d) or placebo (maltodextrin, 12 mg/d), with or without calcium (calcium gluconate, 600 mg/d).
  • The main comparison was SCF versus placebo; the secondary comparison involved adding or not adding calcium supplementation.
  • The trial was registered at clinicaltrials.gov as NCT02916862.
  • Duration of supplementation was 1 year.
  • Statistical analyses included linear mixed-effects models and analysis of variance.

The addition of calcium supplementation to SCF did not produce the same bone mass benefit seen with SCF alone in girls.

  • The significant effect of SCF on whole-body BMC and BMD in girls was not observed when calcium supplementation (600 mg/d) was added.
  • This finding was described as part of the secondary comparison in the study design.
  • The mechanism behind the attenuated effect with added calcium is not detailed in the abstract.
  • The placebo comparator was maltodextrin (12 mg/d).

The authors conclude that the SCF-related improvement in bone mass acquisition in girls could have potential long-term benefits.

  • The study hypothesized that SCF supplementation would result in higher bone mass, which was confirmed in girls but not boys.
  • The authors note the effect 'could have potential long-term benefits on bone mass acquisition in girls.'
  • Prebiotic fiber supplementation is known to increase calcium absorption, but prior long-term effects on bone mass in children were described as 'mixed.'
  • The clinical significance relates to the fact that bone mass accumulated during childhood and adolescence affects long-term skeletal health.

What This Means

This research suggests that giving girls aged 9–14 a daily supplement of soluble corn fiber (a type of prebiotic dietary fiber derived from corn) for one year led to meaningfully greater gains in bone mineral content and bone mineral density compared to a placebo. Specifically, girls taking the fiber gained about 18.8% more bone mineral content over the year, compared to 12.9% in the placebo group. This effect was seen only in girls and was not found in boys, and interestingly, adding a calcium supplement to the fiber did not produce the same bone benefit. The study involved 177 children and adolescents with low calcium intakes who were randomly assigned to receive either the fiber supplement, a placebo, with or without an additional calcium supplement, for one year. Bone mass was measured using a specialized X-ray technique (DXA) at the start, after 6 months, and after 12 months. Because girls and boys were at different stages of puberty and had different body compositions at the start of the study, the researchers analyzed results separately by sex. This research suggests that soluble corn fiber supplementation may be a useful strategy for supporting healthy bone development in girls during a critical window of growth, particularly for those who do not consume enough calcium in their diet. The finding that adding calcium eliminated the benefit is an unexpected result that warrants further investigation. Since the bone mass gained during childhood and adolescence has lasting effects on skeletal health throughout life, identifying safe and effective ways to optimize bone accrual in young people is important for reducing future risks like osteoporosis.

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Citation

Palacios C, Trak-Fellermeier M, Hernandez J, Galvan R, Martinez-Motta P, Machi A, et al.. (2026). Effect of soluble corn fiber supplementation for 1 year on bone mass in children and adolescents: results from the MetA-Bone randomized clinical trial.. The American journal of clinical nutrition. https://doi.org/10.1016/j.ajcnut.2026.101305