A 16-week concurrent training program led to positive changes in weight, BMI, and select metabolic syndrome indicators among individuals with severe or morbid obesity, with differential effects observed according to Muscle Quality Index group and age category.
Key Findings
Results
In the Low-MQI group, middle-aged adults showed significant reductions in weight and BMI following 16 weeks of concurrent training.
Weight changed from 107.5 ± 10.6 to 108.8 ± 12.9 kg (p = 0.029)
BMI changed from 43.8 ± 3.4 to 42.4 ± 4.2 kg/m² (p = 0.0006)
Middle-aged adults were defined as 30–49.9 years of age
The Low-MQI group comprised n = 15 patients with severe or morbid obesity
Results
In the Low-MQI group, intermediate adults experienced a notable increase in diastolic blood pressure after the intervention.
Diastolic blood pressure increased from 78 ± 9 to 87 ± 5 mmHg (p = 0.012)
Intermediate adults were defined as 50–59.9 years of age
This finding represents an adverse cardiovascular response in the older Low-MQI subgroup
Results
In the High-MQI group, young adults demonstrated significant decreases in waist circumference and BMI following the concurrent training program.
Waist circumference decreased from 122.6 ± 11.4 to 115.9 ± 11.9 cm (p = 0.012)
BMI changed from 43.8 ± 3.4 to 42.4 ± 4.2 kg/m² (p = 0.0006)
Young adults were defined as 18–29.9 years of age
The High-MQI group comprised n = 12 patients with severe or morbid obesity
Results
In the High-MQI group, middle-aged adults showed significant improvements in both systolic and diastolic blood pressure after the 16-week intervention.
Systolic blood pressure declined from 139 ± 15.2 to 126 ± 8.3 mmHg (p = 0.025)
Diastolic blood pressure improved from 90 ± 4 to 82 ± 3 mmHg (p = 0.044)
Middle-aged adults were defined as 30–49.9 years of age
Blood pressure improvements were observed only in the High-MQI middle-aged subgroup, not in the Low-MQI middle-aged subgroup
Methods
The study compared the effects of a 16-week concurrent training program across two Muscle Quality Index groups and three age categories in patients with severe or morbid obesity.
Twenty-seven patients with severe or morbid obesity participated (Low-MQI n = 15, High-MQI n = 12)
Age categories were: young adults (Y-ad, 18–29.9 years), middle-aged adults (MA-ad, 30–49.9 years), and intermediate adults (I-ad, 50–59.9 years)
MetS markers, body composition, and fitness parameters were evaluated before and after the 16-week intervention
The study design allowed comparison of training responses by both muscle quality and age
Caamaño-Navarrete F, Álvarez C, Del-Cuerpo I, Hernández-Mosqueira C, Contreras-Díaz G, Delgado-Floody P. (2026). Effects of concurrent training in metabolic syndrome markers of morbidly obesity patients according muscle quality index and age.. Nutricion hospitalaria. https://doi.org/10.20960/nh.05915