A 24-week progressive resistance training intervention delivered via the Diactive-1 mHealth app increased bone-related outcomes and was associated with modest gains in lean mass and a lower risk of probable sarcopenia in youths with type 1 diabetes.
Key Findings
Results
The resistance training intervention resulted in greater gains in lean mass compared to usual care at 24 weeks.
Mean difference in lean mass was 0.88 kg (95% CI 0.09 to 1.66) in favor of the intervention group
Effect size was moderate (Hedges' g = 0.568)
Finding was based on intention-to-treat (ITT) analysis
Results were directionally consistent in the per-protocol (PP) analysis
Results
The intervention group showed greater gains in whole-body bone mineral content less head compared to the usual care group.
Mean difference was 32.40 g (95% CI 6.90 to 57.89) in favor of the intervention group
Effect size was moderate-to-large (Hedges' g = 0.644)
Assessment was performed using dual-energy X-ray absorptiometry (DXA)
Bone measurements were standardised by age, sex and ethnicity
Results
The risk of probable sarcopenia was lower in the intervention group than in the usual care group.
Relative risk was 0.17 (95% CI 0.04 to 0.73) in the intervention group compared to usual care
Effect size was large (Cohen's h = 0.987)
This finding was observed at 24 weeks in the ITT analysis
Results were directionally consistent in the PP analysis
Results
No significant between-group changes were observed in anthropometric measures, fat mass-related regions, or standardised body composition variables.
All comparisons for these outcomes yielded p > 0.05
Both anthropometry and DXA were used to assess body composition
Fat, lean and bone measurements were standardised by age, sex and ethnicity
This null finding applied to both anthropometric and fat mass-related DXA outcomes
Methods
The study was a 24-week randomised controlled trial involving 62 children and adolescents with type 1 diabetes.
Participants were aged 8–18 years old; 48% were female
Participants were assigned to usual care (n = 32) or the exercise intervention group (n = 30)
The intervention was delivered via the Diactive-1 app, which generates progressive overload resistance training programmes tailored to real-time glycaemia and provides educational support
Linear mixed models were used under both ITT and PP approaches
The trial was registered at ClinicalTrials.gov (NCT06048757)
Background
Children and adolescents with type 1 diabetes are at increased risk of adverse changes in body composition compared to healthy peers.
Risks include increased fat mass along with reductions in lean and bone mass
Although exercise has shown promise in improving body mass index in this population, individual effects of resistance training on specific body composition parameters remain understudied
This background context motivated the study's focus on resistance training as an intervention
Muñoz-Pardeza J, López-Gil J, Hormazábal-Aguayo I, Izquierdo M, Agostinis-Sobrinho C, Ezzatvar Y, et al.. (2026). Effects of Diactive-1-Supported Progressive Resistance Training on Body Composition in Youth With Type 1 Diabetes.. Journal of cachexia, sarcopenia and muscle. https://doi.org/10.1002/jcsm.70257