While the DASH diet and reduced sodium intake lower absolute BP levels, these dietary interventions do not significantly affect blood pressure variability, suggesting their BP-related benefits likely result from reducing absolute BP rather than reducing BPV.
Key Findings
Results
The DASH diet did not significantly differ from the Control diet in week-to-week systolic blood pressure variability in pooled analyses.
Difference in systolic VIM (variation independent of mean) between DASH and Control diet groups: 0.49
95% CI: -0.05 to 1.03, which crosses zero and is therefore not statistically significant
Analysis pooled data from both the DASH and DASH-Sodium trials
Week-to-week office BP variability was the primary outcome measure
Results
The DASH diet did not significantly differ from the Control diet in 24-hour ambulatory systolic blood pressure variability.
Difference in 24-h systolic VIM between DASH and Control diet groups: 0.37
95% CI: -0.13 to 0.87, which crosses zero and is therefore not statistically significant
24-h ambulatory BP measurements were used to quantify ambulatory BPV
BPV was quantified using variation independent of the mean (VIM) as the primary metric
Results
Higher versus lower sodium intake did not produce significant differences in blood pressure variability in the DASH-Sodium trial.
Difference in VIM for week-to-week systolic BP between higher and lower sodium levels: 0.31
95% CI: -0.10 to 0.72, which crosses zero and is therefore not statistically significant
Analysis was conducted within the DASH-Sodium trial specifically
Both office and 24-h ambulatory BPV were assessed across sodium levels
Results
No significant combined or interactive effects of dietary pattern and sodium level on blood pressure variability were observed.
Interactive effects between dietary patterns and sodium intake were assessed using multivariate linear regression models
Neither combined nor interactive effects reached statistical significance
This finding held for both week-to-week office BPV and 24-h ambulatory BPV measures
Methods
Blood pressure variability was quantified using variation independent of the mean (VIM) as the primary analytical method in both trials.
VIM was used because it is independent of the mean BP level, allowing fair comparison across groups with different absolute BP levels
Both week-to-week office BPV and 24-h ambulatory BPV were quantified using VIM
Between-group comparisons were performed using t-tests
The study utilized data from two separate trials: the DASH trial and the DASH-Sodium trial
Conclusions
The study concluded that BP-related cardiovascular benefits of the DASH diet and sodium reduction likely result from reducing absolute BP rather than reducing BPV.
In observational studies, BPV has been independently associated with adverse cardiovascular disease outcomes
The DASH diet and sodium reduction are known to lower absolute BP and cardiovascular risk
Zou S, Gao S, Juraschek S, Miller E, Matsushita K, Appel L. (2026). Effects of dietary patterns and sodium intake on blood pressure variability: results from the DASH and DASH-sodium trials.. Journal of hypertension. https://doi.org/10.1097/HJH.0000000000004210