Low-dose fish oil (1 g/day) significantly reduced endothelial inflammatory markers ICAM-1 and MCP-1 with a U-shaped dose-response in middle-aged and older adults, with higher doses showing no incremental benefit and no effects observed on vasodilatory or oxidative lipid markers.
Key Findings
Results
Fish oil supplementation at 1 g/day produced significantly greater reductions in ICAM-1 compared to control.
The 1 g/day group showed a -24.21% reduction in ICAM-1 versus -10.90% in the control group.
This between-group difference was statistically significant (P = 0.026).
Higher doses of 2 g/day and 4 g/day did not show incremental benefit over the 1 g/day dose.
The fish oil contained 182 mg EPA and 129 mg DHA per gram.
Results
Fish oil supplementation at 1 g/day produced significantly greater reductions in MCP-1 compared to control.
The 1 g/day group showed a -27.38% reduction in MCP-1 versus -14.92% in the control group.
This between-group difference was statistically significant (P = 0.024).
Higher doses (2 g/day and 4 g/day) did not demonstrate additional benefit beyond the 1 g/day dose.
The dose-response pattern was described as U-shaped, suggesting optimal anti-inflammatory effects at modest intake.
Results
No significant between-group differences were observed for NO, ET-1, or Ox-LDL biomarkers.
Vasodilatory marker NO and endothelin ET-1 did not differ significantly between groups in between-group comparisons.
Oxidative lipid marker Ox-LDL also showed no significant between-group differences.
Within-group analysis showed increased NO in the 2 g/day group from baseline.
Within-group analysis also showed decreased ET-1 in the 1 g/day and 4 g/day groups from baseline, though these did not reach significance in between-group comparisons.
Results
Fish oil supplementation significantly increased serum EPA and DHA levels in all active treatment groups.
Post-intervention analysis revealed a significant increase (P < 0.05) in serum EPA and DHA in all fish oil groups.
The control group (0 g/day) did not show significant changes in serum EPA or DHA.
Each gram of fish oil contained 182 mg EPA and 129 mg DHA.
This confirmed compliance and bioavailability of the omega-3 supplementation across the three active dose groups.
Methods
The trial enrolled 240 participants randomized across four dose groups in a community-based middle-aged and older adult population.
240 participants were randomized to receive 0 g, 1 g, 2 g, or 4 g daily of fish oil for 12 weeks.
Baseline characteristics and dietary intake did not differ significantly among groups (P > 0.05).
Fasting blood samples were analyzed for fatty acids and endothelial function biomarkers at baseline and post-intervention.
Biomarkers assessed included NO, ET-1, ICAM-1, MCP-1, and Ox-LDL.
The study focused on primary cardiovascular prevention in middle-aged and elderly adults.
Quan C, Tang W, Qin Y, Nian Z, Li Z, Mao L. (2026). Effects of fish oil supplementation on biomarkers of vascular endothelial function in middle-aged and older adults: a randomized controlled trial.. Food & function. https://doi.org/10.1039/d5fo04037j