Dietary Supplements

Effects of Omega-3 and Omega-9 Fatty Acid Supplementation on HOMA-IR and Inflammatory Markers in Children with Obesity and Insulin Resistance: A Triple-Blind RCT with Post-Intervention Follow-Up.

TL;DR

Combined omega-3 and omega-9 supplementation reduced HOMA-IR and fasting insulin in children with obesity and insulin resistance, with effects persisting at 2-month follow-up, but without significant between-group differences at any timepoint, suggesting metabolic response reflects baseline status and adiposity reduction rather than treatment group per se.

Key Findings

Active supplementation with combined omega-3 and omega-9 significantly reduced fasting insulin and HOMA-IR during the 3-month treatment period.

  • The Combined group showed significant reductions in fasting insulin and HOMA-IR (p < 0.001).
  • The Omega-9 group also showed significant reductions in fasting insulin (p = 0.010) and HOMA-IR (p = 0.006).
  • The study included 97 children aged 8-17 years with overweight/obesity and baseline insulin resistance (HOMA-IR > 3.0).
  • Participants received 1.8 g/day of omega-3 (n = 32), omega-9 (n = 34), or combined supplementation (n = 31) for 3 months.

Only the Combined supplementation group maintained significant reductions in fasting insulin and HOMA-IR at the 2-month post-intervention follow-up.

  • At month 5 (2 months after treatment discontinuation), only the Combined group maintained significant reductions in both fasting insulin and HOMA-IR.
  • The Omega-3 and Omega-9 groups did not maintain significant reductions in these metabolic markers at follow-up.
  • Assessments were conducted at baseline (T1), end of treatment (T2), and follow-up (T3).

No significant between-group differences in HOMA-IR or fasting insulin were observed at any timepoint.

  • Despite within-group reductions, between-group differences were not statistically significant at baseline, end of treatment, or follow-up.
  • The absence of significant between-group differences was consistent across all three timepoints.
  • This finding was described as 'consistent with response magnitude reflecting baseline status and adiposity reduction rather than treatment group per se.'

IL-6 and leptin decreased across all three supplementation groups during the intervention and remained reduced at the 2-month follow-up.

  • Reductions in IL-6 and leptin were observed in the omega-3, omega-9, and combined groups during active treatment.
  • These inflammatory and adipokine reductions persisted at the post-intervention follow-up (T3) across all groups.
  • This suggests a sustained anti-inflammatory effect independent of which specific fatty acid supplementation was used.

Multivariable regression analysis identified baseline metabolic status and concurrent BMI reduction as the strongest predictors of metabolic response, not intervention group.

  • The multivariable regression analysis included 96 participants.
  • Intervention group was not an independent predictor of metabolic response in the regression model.
  • Intervention group was also not a consistent independent predictor of inflammatory outcomes.
  • One exception was a smaller IL-4 increase associated with omega-9 supplementation (p = 0.043), which was not confirmed in GEE analysis.

The study was a prespecified secondary analysis of a multicenter, randomized, triple-blind, three-arm parallel trial.

  • The trial is registered as NCT05488223.
  • The study used a triple-blind design with three parallel arms.
  • The primary outcome was the change in HOMA-IR from baseline (T1) to end of treatment (T2).
  • Insulin resistance was defined as HOMA-IR > 3.0 at baseline.
  • Metabolic and inflammatory markers were measured at three timepoints: baseline, end of 3-month treatment, and 2-month post-intervention follow-up.

The authors characterize combined omega-3 and omega-9 supplementation as a potential metabolic adjuvant rather than a standalone therapy for HOMA-IR-defined insulin resistance in pediatric obesity.

  • This conclusion was based on the lack of significant between-group differences despite within-group reductions.
  • The authors note that metabolic outcomes were assessed via anthropometric and biochemical rather than imaging-based measures.
  • The authors describe the supplementation as 'a potential metabolic adjuvant—not a standalone therapy—for HOMA-IR-defined insulin resistance in pediatric obesity.'

What This Means

This research studied whether giving children with obesity and insulin resistance supplements containing omega-3 fatty acids (found in fish oil), omega-9 fatty acids (found in olive oil), or a combination of both could improve their metabolic health. Ninety-seven children between ages 8 and 17 took 1.8 grams per day of one of these supplements for three months, and were then followed for two more months after stopping the supplements. The researchers measured markers of insulin resistance (HOMA-IR and fasting insulin) and inflammation (including IL-6 and leptin) at the start, end of treatment, and at follow-up. The study found that children taking the combined supplement or omega-9 alone showed significant reductions in insulin resistance markers during the treatment period. However, after treatment stopped, only the combined supplement group maintained those improvements. Interestingly, inflammation markers (IL-6 and leptin) improved in all three groups during treatment and stayed improved even after supplementation stopped. Despite these within-group improvements, when the researchers statistically compared the three groups against each other, no group was clearly better than another at any time point. Further analysis suggested that how much a child improved was more related to how severe their insulin resistance was at the start and whether they also reduced their BMI, rather than which specific supplement they took. This research suggests that combining omega-3 and omega-9 supplements may offer some sustained metabolic benefit in children with obesity and insulin resistance, particularly when used alongside efforts to reduce body weight. However, because the groups did not significantly differ from each other, and because weight reduction appeared to be a key driver of improvement, these supplements appear to work best as an add-on to broader lifestyle interventions rather than as a treatment on their own. The findings highlight the importance of reducing adiposity (body fat) as a central factor in improving insulin resistance in children.

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Citation

Campos-Gonz&#xe1;lez J, Vasquez-Solorio D, Flores-Huerta S, Vilchis-Gil J, Navarro-Hernandez C, Ju&#xe1;rez-L&#xf3;pez C, et al.. (2026). Effects of Omega-3 and Omega-9 Fatty Acid Supplementation on HOMA-IR and Inflammatory Markers in Children with Obesity and Insulin Resistance: A Triple-Blind RCT with Post-Intervention Follow-Up.. Nutrients. https://doi.org/10.3390/nu18162644