Effects of Structured Physical Exercise Program and Medication on Glycemic Control in Type 2 Diabetes Mellitus in Bangladesh: A Randomized Controlled Trial.
Sharna S, Hossain K, et al. • The science of diabetes self-management and care • 2026
Six weeks of physiotherapist-led structured physical exercise program added to routine medication improved glycemic control, physical fitness, and quality of life in adults with type 2 diabetes mellitus in Bangladesh.
Key Findings
Results
Both groups improved across all outcomes, with the experimental group showing greater gains than the control group.
Ninety adults with T2DM of over 3 years duration were randomly assigned to experimental (n = 45) or control (n = 45) groups.
The experimental group performed 3 supervised SPEP sessions per week plus prescribed medication for 6 weeks.
The control group continued routine medication with lifestyle guidance only for 6 weeks.
Assessments were conducted at baseline and post-intervention by blinded assessors using the intention-to-treat principle.
Baseline characteristics were reported as comparable between groups.
Results
The structured physical exercise program resulted in greater reductions in capillary blood glucose compared to medication alone.
Capillary blood glucose (CBG) was the primary outcome measure.
The experimental group demonstrated greater reductions in CBG than the control group.
Both groups showed some improvement in glycemic control over the 6-week period.
Assessments were conducted at baseline and post-intervention by blinded assessors.
Results
The experimental group demonstrated greater improvements in physical fitness as measured by the 6-minute walk test (6MWT).
The 6MWT was used as a secondary outcome measure of physical fitness.
The experimental group showed increased 6MWT distance compared to the control group.
Both groups were assessed at baseline and post-intervention.
The 6-week SPEP consisted of 3 supervised sessions per week.
Results
Quality of life as measured by the SF-36 was higher in the experimental group compared to the control group after the intervention.
Quality of life was assessed using the Short Form-36 (SF-36) as a secondary outcome.
The experimental group showed higher SF-36 scores post-intervention relative to the control group.
Both groups showed improvements in SF-36 scores over the 6-week period.
Assessments were conducted at baseline and post-intervention.
Results
Adherence to the structured physical exercise program was high and no serious adverse events occurred during the trial.
The trial involved 6 weeks of physiotherapist-led supervised exercise sessions.
Sessions were conducted 3 times per week for the experimental group.
No serious adverse events were reported in either group.
High adherence was reported for the experimental group's supervised SPEP sessions.
Conclusions
The study supports the feasibility and short-term efficacy of physiotherapist-led structured exercise as an adjunct to routine medication for T2DM management in Bangladesh.
The trial was conducted in Bangladesh among adults with T2DM of over 3 years duration.
The 6-week SPEP was physiotherapist-led and delivered alongside prescribed medication.
The authors note that future studies should assess long-term sustainability and metabolic benefits.
The study used a randomized controlled trial design with intention-to-treat analysis and blinded outcome assessors.
Sharna S, Hossain K, Kabir M, Hossain M, Jahan S, Rahman E, et al.. (2026). Effects of Structured Physical Exercise Program and Medication on Glycemic Control in Type 2 Diabetes Mellitus in Bangladesh: A Randomized Controlled Trial.. The science of diabetes self-management and care. https://doi.org/10.1177/26350106261422666