Dietary Supplements

Effects of the micronutrient Sanopal® (5-hydroxymethyl-2-furfural and α-ketoglutaric acid) on oxygen affinity of hemoglobin, oxygen saturation and exercise responses at altitude.

TL;DR

Sanopal® did not alter hemoglobin-oxygen affinity or SpO2 under resting conditions in normoxia or acute hypoxia, but after exercise at altitude it slightly increased Hb-O2 affinity without significantly affecting SpO2 or other measured blood parameters.

Key Findings

Sanopal® did not increase hemoglobin-oxygen affinity or SpO2 under resting conditions in normoxia or acute hypoxia.

  • Study involved 19 healthy young sports students (12 females, 7 males) in a single-blinded, placebo-controlled crossover design.
  • Measurements were taken at low altitude (590 m) and moderate altitude (2900 m).
  • No significant differences in SpO2 or heart rate were found between Sanopal® and placebo groups under resting conditions.
  • Participants received Sanopal® or placebo in randomized order.

After exercise at altitude, Hb-O2 affinity decreased by approximately 5% in the placebo trial but increased by approximately 2% in the Sanopal® session.

  • The interaction effect for Hb-O2 affinity post-exercise at altitude was statistically significant (p = 0.030).
  • Hb-O2 affinity decreased ~5% in the placebo (PL) trial post-exercise at altitude.
  • Hb-O2 affinity increased ~2% in the Sanopal® (SA) session post-exercise at altitude.
  • The authors suggest this modest increase may have limited the exercise-induced decrease in Hb-O2 affinity.

The post-exercise increase in Hb-O2 affinity with Sanopal® did not translate into significant improvements in SpO2 or other measured blood parameters.

  • No significant differences in SpO2 were observed between Sanopal® and placebo groups post-exercise.
  • No significant differences in heart rate were observed between Sanopal® and placebo groups.
  • The authors attributed the lack of SpO2 effect to the modest magnitude of the Hb-O2 affinity increase.
  • The authors noted that the relatively low altitude of 2900 m may have been insufficient to detect a significant SpO2 difference in this cohort.

The active ingredient combination in Sanopal® is 5-hydroxymethyl-2-furfural (5-HMF) and α-ketoglutaric acid, investigated as a nutritional supplement to modulate hemoglobin-oxygen affinity at altitude.

  • The rationale for the supplement is that decreasing partial pressure of oxygen and SpO2 with increasing altitude reduces physical performance.
  • The study was designed to test whether Sanopal® could increase hemoglobin-oxygen affinity and SpO2 during exercise at moderate altitude.
  • Blood parameters were measured before and after ingestion, as well as before and after exercise at altitude.

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Citation

Woyke S, Troppmair T, Mair N, Oberacher H, Haller T, Faulhaber M, et al.. (2026). Effects of the micronutrient Sanopal® (5-hydroxymethyl-2-furfural and α-ketoglutaric acid) on oxygen affinity of hemoglobin, oxygen saturation and exercise responses at altitude.. Journal of the International Society of Sports Nutrition. https://doi.org/10.1080/15502783.2026.2643684