Body Composition

Emotional and Uncontrolled Eating Mediate the Well-Being-Adiposity Relationship in Women but Not in Men.

TL;DR

Emotional and uncontrolled eating mediated the relationship between well-being and adiposity only in women, underscoring the importance of incorporating sex- and gender-sensitive approaches in obesity prevention and treatment.

Key Findings

Women reported higher emotional eating and cognitive restraint scores than men.

  • Differences were statistically significant for emotional eating (p = 0.017) and cognitive restraint (p = 0.034)
  • Sample consisted of 123 adults (35.6 ± 7.9 years; 63.4% women) with overweight and obesity
  • Eating behaviors were assessed using the Three-Factor Eating Questionnaire-R21 (TFEQ-R21)

Women showed greater adherence to the Mediterranean diet than men.

  • The difference in Mediterranean diet adherence was statistically significant (p < 0.001)
  • Diet quality was assessed using the 17-item MedDiet questionnaire
  • This was a cross-sectional study design

In women, well-being and diet quality were inversely associated with adiposity, while emotional and uncontrolled eating were related to higher adiposity and poorer biochemical markers.

  • Associations were examined using linear regression and path analyses
  • Adiposity parameters included BMI, body fat, waist and hip circumferences
  • Well-being was measured using the WHO-5 questionnaire
  • Biochemical parameters were also evaluated as outcome measures

Emotional and uncontrolled eating mediated the relationship between well-being and adiposity only in women, not in men.

  • Mediation effects were examined using path analyses
  • This sex-specific mediation effect was a primary finding of the study
  • The mediation was not observed in the male subsample despite similar analytical approaches

In men, well-being was positively associated with diet quality, while higher stress, cognitive restraint, and poorer diet quality were linked to greater adiposity.

  • Perceived stress was measured using the Perceived Stress Scale (PSS)
  • Physical activity was assessed using the International Physical Activity Questionnaire (IPAQ)
  • The pattern of associations in men was distinct from that observed in women, with diet quality playing a more central role

Women exhibit a higher prevalence of emotional eating and mental health problems, which may contribute to sex-specific differences in adiposity.

  • Sex and gender are noted to influence dietary habits, eating behaviors, mental health, and obesity risk
  • This background context motivated the stratified-by-sex analytical approach
  • The study population included adults with overweight and obesity (n = 123)

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Citation

Diez-Hern&#xe1;ndez M, Parilli-Moser I, Zer&#xf3;n-Rugerio M, Izquierdo-Pulido M. (2026). Emotional and Uncontrolled Eating Mediate the Well-Being-Adiposity Relationship in Women but Not in Men.. Nutrients. https://doi.org/10.3390/nu18010111