Sleep

Essential Oil-herbal Sachet Intervention for Sleep Quality and Anxiety in Maintenance Hemodialysis: A Single-center Randomized Trial.

TL;DR

A combined olfactory intervention using an essential-oil preparation and a traditional Chinese herbal sachet was associated with improved self-reported sleep quality and anxiety in maintenance hemodialysis patients, with the intervention group showing lower PSQI scores (7.8 ± 2.6 vs. 13.8 ± 2.5) and lower HADS-A scores (9.2 ± 2.1 vs. 11.8 ± 2.4) at month 3 compared to usual care.

Key Findings

The intervention group had significantly lower PSQI global scores than the control group at the primary endpoint of month 3.

  • PSQI scores at month 3: 7.8 ± 2.6 (intervention) vs. 13.8 ± 2.5 (control)
  • Adjusted β = -5.37; 95% CI, -6.29 to -4.45; p < 0.001
  • All participants had baseline PSQI scores >7, indicating poor sleep quality at enrollment
  • Outcomes were assessed at baseline, day 7, day 15, month 1, and month 3

The intervention group had significantly lower HADS-A (anxiety) scores than the control group at month 3.

  • HADS-A scores at month 3: 9.2 ± 2.1 (intervention) vs. 11.8 ± 2.4 (control)
  • Adjusted β = -2.61; 95% CI, -3.26 to -1.96; p < 0.001
  • The Hospital Anxiety and Depression Scale-Anxiety subscale (HADS-A) was used to measure anxiety

Sleep response rates were substantially higher in the intervention group compared to the control group.

  • Sleep response occurred in 77.3% of the intervention group versus 31.8% of the control group
  • 88 patients were randomized 1:1, yielding 44 participants per group
  • Randomization was performed using a random-number table

Anxiety response rates were higher in the intervention group compared to the control group.

  • Anxiety response occurred in 68.2% of the intervention group versus 29.5% of the control group
  • The trial was single-center, open-label, and parallel-group in design
  • Participant and intervention-provider blinding was not feasible because of the odor-based intervention

Adherence to the intervention was high across both application contexts.

  • Mean adherence was 86.7% for bedtime application
  • Mean adherence was 83.4% for dialysis-session inhalation
  • The essential-oil preparation was used both during dialysis and before sleep
  • The herbal sachet was placed near the pillow and replaced monthly

Adverse events were more frequent in the intervention group, but no serious intervention-related adverse events occurred.

  • Any adverse event was reported in 15.9% of the intervention group versus 6.8% of the control group
  • No serious intervention-related adverse events were reported in either group
  • The trial was open-label with no participant or provider blinding

The combined intervention consisted of an essential-oil preparation and a traditional Chinese herbal sachet used alongside usual care.

  • The essential-oil preparation contained lavender essential oil, bergamot essential oil, and coconut oil in a 5:3:10 ratio
  • The herbal sachet was placed near the pillow and replaced monthly
  • The control group received usual care only
  • The trial was conducted at Yongkang Hospital of Traditional Chinese Medicine between January 2022 and December 2023
  • The trial was not prospectively registered

What This Means

This research suggests that people receiving regular kidney dialysis (called maintenance hemodialysis) who used a combination of aromatherapy oils and a traditional Chinese herbal sachet experienced better sleep and less anxiety compared to those receiving standard care alone. The aromatherapy mixture—containing lavender oil, bergamot oil, and coconut oil—was inhaled during dialysis sessions and before bedtime, while the herbal sachet was kept near their pillow overnight. After three months, about 77% of patients in the intervention group showed meaningful sleep improvement, compared to about 32% in the standard care group, and similar differences were seen for anxiety levels. The study enrolled 88 patients from a single hospital in China who already had poor sleep at the start of the study. Participants stuck with the intervention fairly well, with adherence rates above 83% for both uses. Side effects were more common in the intervention group (about 16% versus 7%), though none were considered serious. The study had important limitations: it was conducted at only one center, participants and care providers could not be blinded to the treatment because the intervention involves smell, and the trial was not registered in advance, which can affect how the results are interpreted. This research suggests that aromatherapy combined with herbal sachets may be a practical, low-risk addition to the care of dialysis patients struggling with sleep problems and anxiety. However, the authors themselves emphasize that these are preliminary findings and that larger, multi-center trials are needed before drawing firm conclusions. Dialysis patients and their care teams should be aware that while the results are promising, this approach has not yet been validated in rigorous large-scale studies.

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Citation

Lin Y, Zhu Y. (2026). Essential Oil-herbal Sachet Intervention for Sleep Quality and Anxiety in Maintenance Hemodialysis: A Single-center Randomized Trial.. Journal of visualized experiments : JoVE. https://doi.org/10.3791/71294