Exercise & Training

[Exercise Load Classification and Perceptual Difference Awareness Training Based on Exercise Load Entropy Theory in University Students].

TL;DR

Among college students, the perception of exercise load changes nonlinearly as the load level increases, and the Weber fraction decreases as the load intensifies.

Key Findings

The Weber fraction decreased progressively with increasing exercise load level among university students.

  • 138 college students completed six incrementally increasing load tests on a cycle ergometer from January to April 2025.
  • The Weber fraction decreased from 0.49 at load level 2 to 0.11 at load level 6.
  • The decrease across load levels was statistically significant (P = 0.034).
  • Data were analyzed using univariate analysis, correlation analysis, and multiple linear regression analysis.

Each one-level increase in exercise load was associated with an average decrease of 0.07 in the Weber fraction.

  • Multiple linear regression analysis indicated a decrease of 0.07 per one-level increase in exercise load.
  • 95% CI: −0.12 to −0.02, P = 0.009.
  • This finding supports a nonlinear perceptual response to increasing exercise load.

Males had a lower Weber fraction than females during exercise load testing.

  • Males had a Weber fraction that was 0.09 lower than females on average.
  • 95% CI: −0.12 to −0.06, P < 0.001.
  • Sex was identified as a significant predictor in the multiple linear regression model.

Differential perception showed an overall downward trend with increasing exercise load levels, but this trend was not statistically significant.

  • The overall downward trend in differential (discriminatory) perception across load levels did not reach statistical significance (P = 0.156).
  • Discrimination thresholds and Weber fractions were calculated for each load level based on self-perceived load staging and perceptual discrimination.
  • This contrasts with the Weber fraction, which did show a statistically significant decrease across load levels.

The study used exercise load entropy measurement theory as the theoretical framework for classifying and assessing exercise load perception.

  • The study investigated patterns of change in exercise load classification, perceptual difference awareness, and Weber fraction across different exercise load levels.
  • Six incrementally increasing load levels were tested using a cycle ergometer.
  • The aim was to provide theoretical support for personalized exercise load assessment.

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Citation

Li X, Yang P, Wang L, Han H, Bai P, Li J, et al.. (2026). [Exercise Load Classification and Perceptual Difference Awareness Training Based on Exercise Load Entropy Theory in University Students].. Sichuan da xue xue bao. Yi xue ban = Journal of Sichuan University. Medical science edition. https://doi.org/10.12182/20260160207