Exercise & Training

Foot segments motion during uneven terrain walking and influence on lower limb biomechanics.

TL;DR

Walking on uneven terrain induces a redistribution of joint function, with foot segments adopting a stiffening strategy and ankle dynamics playing a pivotal role in enabling stable locomotion.

Key Findings

Foot segments exhibited increased plantarflexion of the hallux and forefoot during uneven terrain walking compared to level walking.

  • Twelve able-bodied young adults performed eight barefoot tasks at self-selected speed
  • Tasks included level walking, obstacle crossing, and walking on uneven ground
  • Multi-segment foot kinematics was quantified using the Oxford Foot Model
  • Increased plantarflexion of the hallux and forefoot was observed during uneven terrain conditions

Forefoot and hindfoot showed increased dorsiflexion relative to the tibia during uneven terrain walking.

  • Dorsiflexion increases were measured using the Oxford Foot Model
  • These changes were observed across uneven ground walking tasks
  • The pattern was consistent across the twelve able-bodied young adult participants
  • These adaptations occurred alongside other kinematic compensatory strategies

Foot segments demonstrated a reduced range of motion during uneven terrain walking, suggesting a stiffening strategy to enhance grip and stability.

  • Reduced range of motion was found across foot segments on uneven surfaces
  • Authors interpreted this as 'a stiffening strategy to enhance grip and stability'
  • This stiffening was identified as a key compensatory mechanism distinct from flat ground locomotion
  • The strategy was observed in all uneven terrain conditions tested

Ankle dorsiflexion increased during uneven terrain walking, while knee and hip flexion also increased throughout the stance phase.

  • Kinematic analysis was conducted using the lower-limb Plug-in Gait model
  • Increased ankle dorsiflexion was a consistent finding across uneven terrain tasks
  • Knee and hip flexion increases were observed throughout the stance phase
  • These changes reflect compensatory strategies at multiple joints in the lower limb

Ankle plantarflexor torque increased during the first half of stance on uneven terrain, whereas push-off torque and power were reduced.

  • Kinetic analysis was performed using the Plug-in Gait model
  • Increased ankle plantarflexor torque was found specifically during the first half of stance
  • Push-off torque and power were reduced compared to level walking conditions
  • This pattern indicates an altered energy generation strategy at the ankle during uneven terrain walking

The knee exhibited increased energy dissipation during push-off on uneven terrain, with a tendency toward greater power generation during most of the single-support phase.

  • Knee kinetics were analyzed as part of the lower-limb biomechanics assessment
  • Increased energy dissipation at the knee was identified specifically during the push-off phase
  • A tendency toward greater knee power generation was observed during most of the single-support phase
  • These findings suggest a redistribution of mechanical work from the ankle to the knee during uneven terrain locomotion

The study identified an overall redistribution of joint function across the lower limb during uneven terrain walking.

  • Findings highlight 'a redistribution of joint function and the pivotal role of foot segments kinematics and ankle dynamics in enabling stable locomotion on uneven terrain'
  • The redistribution involved compensatory increases at the knee and hip to offset altered ankle push-off
  • Both kinematic and kinetic data contributed to characterizing this redistribution
  • The study was conducted with twelve able-bodied young adults performing barefoot tasks at self-selected speed

What This Means

This research suggests that walking on uneven surfaces requires the human foot and lower limb to make a series of coordinated adjustments that are quite different from walking on flat ground. The foot itself appears to stiffen — the toes and forefoot adopt a more plantarflexed (downward-pointing) position and the overall range of motion within the foot decreases, which likely helps grip the ground and maintain stability. At the same time, the ankle bends more upward (dorsiflexes), and the knee and hip bend more throughout the step, indicating that the whole leg participates in managing the unpredictable surface. In terms of forces and energy, the ankle generates more torque early in the step to stabilize the body, but produces less power during push-off — the phase when the foot leaves the ground. The knee compensates by absorbing more energy during push-off and generating more power during the middle of the step. This suggests that on uneven ground, the body shifts some of the mechanical workload away from the ankle and toward the knee and hip, redistributing how energy is produced and absorbed across the lower limb. These findings matter because most research and rehabilitation tools for walking have focused on flat surfaces, which may not capture how the body truly functions in everyday environments. This research suggests that foot segmental mobility — how the individual parts of the foot move relative to each other — plays a critical role in adapting to real-world terrain. This could have implications for the design of prosthetics, orthotics, and assistive devices, as well as for rehabilitation programs aimed at improving mobility on varied surfaces.

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Citation

Pace A, Crotti M, Gervasi G, Grioli G, Palermo E, Bicchi A, et al.. (2026). Foot segments motion during uneven terrain walking and influence on lower limb biomechanics.. Scientific reports. https://doi.org/10.1038/s41598-026-61350-8