Community-dwelling, physically fit older adults with a history of falls showed significantly shorter steps across all exercise intervals compared to those without a fall history, with the most pronounced differences observed during PWS Recovery and Start VT1 conditions.
Key Findings
Results
Older adults with a history of falls showed significantly shorter steps across all exercise intervals compared to those without a fall history.
A total of 87 participants were included, of whom 44 had experienced a fall event within the past 12 months or a severe fall within the past five years resulting in hospitalization or a fracture.
The difference in step length between groups was statistically significant (p = 0.007).
The most pronounced differences were observed during PWS Recovery (5.7 cm) and Start VT1 (5.3 cm).
Seven distinct intervals were selected for analysis under successive exercise conditions including preferred walking speed (PWS), 50% PWS, and different intervals of a six-minute walking trial at the first ventilatory threshold (VT1).
Results
Older adults with a history of falls took wider steps on average compared to those without a fall history, though this difference did not reach statistical significance.
The step width difference between groups showed a trend toward significance (p = 0.083).
This finding was observed across all exercise intervals.
The wider steps in the fall history group may reflect a compensatory gait adaptation associated with balance concerns.
Results
There was no interaction effect between exercise interval and group for any of the spatiotemporal gait parameters.
Analyses of variance were conducted to compare spatiotemporal gait parameters between groups (with/without fall history) and across the seven intervals.
The absence of an interaction effect indicates that differences in gait parameters between groups did not become more pronounced throughout the exercise intervals.
This finding contrasts with the study's initial aim of determining if differences become more pronounced throughout an interval at moderate exercise intensity.
Results
Step length differences between fallers and non-fallers were most pronounced at the beginning of VT1 exercise and following VT1 exertion during recovery at PWS.
The Start VT1 interval (first of three consecutive phases of a six-minute walking sequence at VT1) showed a group difference of 5.3 cm in step length.
The PWS Recovery interval (PWS following exertion up to VT1) showed the largest group difference of 5.7 cm in step length.
These two conditions—transitioning into moderate intensity exercise and recovering from it—represented the most discriminating intervals for fall history classification.
Methods
The study recruited community-dwelling, physically fit older adults and assessed gait during a structured treadmill protocol spanning multiple exercise intensity conditions.
87 participants total were included in the study.
Spatiotemporal gait parameters were recorded on a treadmill during preferred walking speed (PWS), 50% PWS, and at different intervals of a six-minute walking trial at the first ventilatory threshold (VT1).
Seven distinct intervals were selected for analysis under successive exercise conditions.
Fall history was defined as a fall event within the past 12 months or a severe fall within the past five years resulting in hospitalization or a fracture.
Conclusions
Gait adaptations at moderate exercise intensities, especially at VT1, are identified as potentially relevant targets for preventive interventions in older adults.
Step length is proposed to represent 'a situational gait characteristic associated with fall history and elevated fall-related concerns, particularly under moderate exercise conditions.'
The authors suggest that gait adaptations at moderate intensities may reflect compensatory strategies in individuals with elevated fall risk.
The findings point to VT1-level exercise as a clinically meaningful context for evaluating fall-related gait characteristics in older adults.
Woitzik K, Gashi A, Zieschang T, Koschate-Storm J. (2026). Gait adaptations on a treadmill in the moderate exercise intensity domain - Comparison between older adults with and without a history of falls.. PloS one. https://doi.org/10.1371/journal.pone.0344711