Exercise & Training

Gait Biomechanics with Portable EMG Biofeedback at Increasing Muscle-Activation Goals: Walking Speed, Propulsion, Braking, and Step Length.

TL;DR

Portable auditory EMG biofeedback at increasing muscle-activation goals was accompanied by coordinated changes across gait mechanics, with large condition effects for walking speed, propulsion, braking magnitude, and step length.

Key Findings

Combined gait-biomechanics outcomes differed significantly across activation-goal conditions.

  • Repeated-measures MANOVA revealed p < 0.001 for the combined outcome difference across conditions.
  • Large condition effects were observed for walking speed, propulsion, braking magnitude, and step length.
  • Twenty-four adults completed baseline treadmill walking and four counterbalanced right medial gastrocnemius activation-goal conditions; 23 contributed primary biomechanical data.
  • The four conditions were set at 20%, 40%, 60%, and 80% above baseline muscle activation.
  • Analyses included repeated-measures MANOVA, outcome-specific repeated-measures ANOVAs, dose-response coefficients, bootstrap intervals, and leave-one-participant-out analyses.

Treadmill walking speed increased substantially from baseline to the highest activation goal.

  • Mean treadmill speed increased from 1.07 m/s at baseline to 1.44 m/s at the highest (80% above baseline) activation goal.
  • Treadmill speed was adjusted within each condition to support achievement of the activation goal.
  • This represents an increase of approximately 0.37 m/s across the full range of conditions.

Mean propulsion increased from baseline to the highest activation goal.

  • Mean propulsion increased by 0.086 N/BW from baseline to the highest activation goal.
  • Propulsion was measured via ground-reaction forces.
  • Exploratory speed-adjusted models did not retain peak propulsion associations, suggesting propulsion changes were largely collinear with speed.

Braking magnitude increased from baseline to the highest activation goal.

  • Braking magnitude increased by 0.109 N/BW from baseline to the highest activation goal.
  • Braking was measured via ground-reaction forces.
  • Exploratory speed-adjusted models retained anterior-posterior associations, suggesting some braking changes were independent of speed.

Mean step length increased substantially from baseline to the highest activation goal.

  • Mean step length increased by 0.150 m from baseline to the highest activation goal.
  • Step length was one of the outcomes with large condition effects.
  • Step length was assessed alongside temporal measures and asymmetry metrics.

Activation goal and achieved walking speed were strongly collinear.

  • Exploratory speed-adjusted models retained anterior-posterior and vertical loading-response associations but not peak propulsion.
  • The strong collinearity between activation goal and achieved speed made it difficult to isolate independent effects of each variable.
  • Treadmill speed was adjusted within each condition to support achievement of the activation goal, which likely contributed to this collinearity.

Unilateral EMG biofeedback was not associated with systematic step-length or step-time asymmetry.

  • Feedback was provided only for the right medial gastrocnemius, making it unilateral in nature.
  • No systematic asymmetry in step length or step time was detected across conditions.
  • Asymmetry was explicitly included as an outcome measure alongside step length and temporal measures.

Speed-adjusted exploratory models retained anterior-posterior and vertical loading-response associations.

  • When speed was included as a covariate, anterior-posterior ground-reaction force associations and vertical loading-response associations remained.
  • Peak propulsion associations were not retained in speed-adjusted models.
  • This finding suggests some ground-reaction force characteristics may be influenced by the activation goal beyond their relationship with speed alone.

What This Means

This research suggests that using a portable device that provides real-time sound-based feedback about muscle activity in the calf during treadmill walking leads to broad, coordinated changes in how people walk. As the muscle-activation targets were set progressively higher (20%, 40%, 60%, and 80% above each participant's normal level), participants walked faster, pushed off the ground more forcefully, experienced greater braking forces, and took longer steps. Treadmill speed was allowed to increase to help participants meet each higher target, rising from about 1.07 meters per second at baseline to 1.44 meters per second at the highest target. One important nuance the study uncovered is that the muscle-activation goals and walking speed were closely linked — as one went up, so did the other — making it difficult to determine which factor was driving the changes in gait mechanics. When the researchers statistically accounted for speed, some force-related measures (particularly those related to loading the leg during early stance) remained associated with the activation goal, but peak push-off force did not. Additionally, even though feedback was only given for one leg, participants did not develop an asymmetrical walking pattern, which is a reassuring finding for potential rehabilitation applications. This research is relevant to stroke rehabilitation and other populations where improving walking speed and push-off force are key goals. The findings indicate that portable auditory EMG biofeedback systems — which are less expensive and more practical than laboratory-based systems — can prompt meaningful, whole-gait changes rather than isolated muscle responses. However, future research will need to disentangle whether improvements are driven by the biofeedback itself, the faster walking speeds it promotes, or a combination of both.

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Citation

Koiler R, Getchell N. (2026). Gait Biomechanics with Portable EMG Biofeedback at Increasing Muscle-Activation Goals: Walking Speed, Propulsion, Braking, and Step Length.. Sensors (Basel, Switzerland). https://doi.org/10.3390/s26165266