Mental Health

Generative Artificial Intelligence in the Lives of Young Adults: Exploring Motivations and Mental Health.

TL;DR

Using generative AI for social-emotional support was linked to higher depressive and anxiety symptoms, whereas using it for learning and exploration was associated with lower depression, anxiety, and loneliness among U.S. young adults.

Key Findings

Men, Black youth, and higher SES youth used generative AI more and for more purposes than other demographic groups.

  • Sample consisted of U.S. young adults ages 18-25 (N = 1003; 56.3% women, 39.4% men, 4.3% another gender)
  • Cross-sectional online survey design was used
  • Sociodemographic comparisons were made by gender, race/ethnicity, and socioeconomic status (SES)
  • No specific effect sizes were reported for these demographic differences in the abstract

Using generative AI for social-emotional support was associated with higher depressive symptoms.

  • Standardized beta coefficients ranged from 0.22 to 0.29 (ps < 0.004)
  • This pattern was observed across the full sample path models
  • The association suggests that reliance on genAI for relational support 'may exacerbate (or reflect pre-existing) internalizing symptoms'
  • The cross-sectional design prevents determination of causal direction

Using generative AI for social-emotional support was associated with higher anxiety symptoms.

  • Standardized beta coefficients ranged from 0.22 to 0.30 (ps < 0.008)
  • Effect sizes were comparable in magnitude to those observed for depressive symptoms
  • Among men specifically, social-emotional support motivations predicted greater loneliness (β = 0.33; p < .001)

Using generative AI for learning and exploration was associated with lower depression, anxiety, and loneliness.

  • Lower depressive symptoms: βs = -0.20 to -0.40 (ps < 0.008)
  • Lower anxiety symptoms: βs = -0.26 to -0.26 (ps < 0.003)
  • Lower loneliness: βs = -0.28 to -0.42 (ps < 0.001)
  • These associations were described as potentially 'adaptive' in the discussion

Among women, task automation and dating/sexuality motivations for using generative AI were associated with poorer mental health.

  • Standardized beta coefficients ranged from 0.12 to 0.19 (ps < 0.05) for these gender-specific associations
  • This pattern was identified through multiple group comparisons by gender
  • No equivalent associations for task automation or dating/sexuality motivations were reported for men
  • The authors describe these as 'distinct vulnerabilities by gender'

No significant moderation effects on mental health associations were observed by race/ethnicity or socioeconomic status.

  • Multiple group comparisons tested moderation by gender, race/ethnicity, and SES
  • Gender moderation was significant, but race/ethnicity and SES moderation were not
  • This occurred despite finding that Black youth and higher SES youth used genAI more and for more purposes

The study identified four distinct motivations for generative AI use: social-emotional support, task automation, learning/exploration, and dating/sexuality.

  • These four motivation categories were used as predictors in path models
  • Path models tested associations between each motivation type and internalizing symptoms
  • The study design was cross-sectional and observational
  • Sample was recruited via online survey from U.S. young adults ages 18-25

What This Means

This research suggests that how young adults use AI chatbots and similar tools matters significantly for their mental health. Among 1,003 U.S. young adults ages 18-25, researchers found that people who turned to generative AI tools (like ChatGPT) primarily for emotional support or companionship reported higher levels of depression and anxiety. In contrast, those who used these tools to learn new things or explore topics reported lower levels of depression, anxiety, and loneliness. The study also found that men, Black youth, and higher-income youth were more likely to use these technologies overall. The researchers also found that the mental health patterns differed by gender. For women, using AI for task automation or for dating and sexuality purposes was linked to worse mental health outcomes. For men, using AI for emotional support was specifically associated with greater loneliness. These gender-specific patterns suggest that different groups may face different risks depending on how they engage with these technologies. Because this was a one-time survey (cross-sectional), it is not possible to tell from this study alone whether AI use is causing mental health symptoms or whether people who are already struggling are more likely to turn to AI for support — the relationship could run in both directions. The authors call for follow-up studies that track people over time to better understand these relationships, which could eventually help guide recommendations for healthier ways to engage with AI tools.

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Citation

A. Maheux, Chelly Maes, Benjamin Buck. (2026). Generative Artificial Intelligence in the Lives of Young Adults: Exploring Motivations and Mental Health.. Journal of Adolescent Health. https://doi.org/10.1016/j.jadohealth.2026.03.014