Impact of Mango Puree Supplementation on Inflammatory, Muscle Damage, and Selected T-Cell Biomarkers in Elite Beach Volleyball Players During Regular Training.
Parklak W, Sawaengwaisayasuk S, et al. • Nutrients • 2026
Mango puree supplementation during regular training was associated with lower inflammatory and muscle damage biomarkers and alterations in selected T-cell subsets compared with the placebo in elite beach volleyball players.
Key Findings
Results
Mango puree supplementation was associated with significantly lower C-reactive protein concentrations compared to placebo.
Mean difference of -1.6 mg/L (95% CI: -2.1 to -1.1; p < 0.001)
Outcomes analyzed using linear mixed-effects models
Study design: pilot randomized, single-blind, crossover trial with 15 male athletes
Supplementation dose was 600 g/day for 4 weeks
Results
Mango puree supplementation was associated with significantly lower interleukin-6 concentrations compared to placebo.
Mean difference of -0.7 pg/mL (95% CI: -1.2 to -0.3; p = 0.003)
Participants were Thai men's national beach volleyball players
Blood samples were collected at baseline and at the end of each intervention period
A 2-week washout period separated the two intervention periods
Results
Mango puree supplementation was associated with significantly lower creatine kinase concentrations compared to placebo.
Mean difference of -290.1 U/L (95% CI: -356.1 to -224.1; p < 0.001)
Creatine kinase was used as a marker of muscle damage
The reduction in creatine kinase occurred during regular training conditions
Fifteen male athletes completed the trial
Results
The percentage of CD4+ T cells was significantly higher during mango puree supplementation compared to placebo.
Mean difference of 9.82 percentage points (95% CI: 5.0 to 14.6; p < 0.001)
CD8+ T-cell percentage did not differ significantly between conditions
The CD4/CD8 ratio was also higher during mango supplementation (mean difference: 0.37; 95% CI: 0.11 to 0.63; p = 0.007)
These findings indicate alterations in selected T-cell subsets associated with mango puree supplementation
Results
No significant treatment effects were observed for body composition parameters or blood pressure.
All p-values for body composition parameters and blood pressure were > 0.05
Total energy intake remained unchanged across intervention periods (p > 0.05)
The absence of body composition changes suggests the observed biomarker effects were not confounded by dietary energy changes
Physiological measurements were collected alongside blood samples at baseline and end of each intervention period
Methods
The study was designed as a pilot randomized, single-blind, crossover trial in Thai men's national beach volleyball players.
Fifteen male athletes completed the trial
Participants consumed either mango puree or placebo at 600 g/day for 4 weeks
A 2-week washout period separated the two intervention periods
Mango is described as a tropical fruit rich in polyphenols and carotenoids that may support recovery-related physiological responses during athletic training
Parklak W, Sawaengwaisayasuk S, Chaipatpreecha N, Wanikorn B, Komindr S, Munkong N, et al.. (2026). Impact of Mango Puree Supplementation on Inflammatory, Muscle Damage, and Selected T-Cell Biomarkers in Elite Beach Volleyball Players During Regular Training.. Nutrients. https://doi.org/10.3390/nu18030525