Dietary Supplements

Improved HDL, LDL and total cholesterol levels following a 3-month administration of Mentha spicata leaf extract and Amaranthus caudatus seed flour extracts, flavonoids and B vitamins. A placebo-controlled, double-blind, randomized clinical trial.

TL;DR

Treatment B (highest dose food supplement containing Mentha spicata leaf extract, Amaranthus caudatus seed flour, flavonoids, and B vitamins) was associated with a significant reduction in LDL-C (~31.5 mg/dL; -22%) and TC (~19.5 mg/dL; -9%), along with an increase in HDL-C, in subjects with borderline high cholesterol levels over 90 days.

Key Findings

Treatment B (highest dose food supplement) significantly reduced LDL-C levels compared to placebo.

  • LDL-C reduction of approximately 31.5 mg/dL (-22%) in the Treatment B group
  • 114 participants aged 18-70 years with TC levels 200-239 mg/dL (5.18-6.19 mmol/L) and LDL-C <159 mg/dL were enrolled
  • Treatment duration was 90 days
  • Treatment B group consisted of n=38 participants

Treatment B (highest dose food supplement) significantly reduced total cholesterol levels compared to placebo.

  • Total cholesterol reduction of approximately 19.5 mg/dL (-9%) in the Treatment B group
  • Participants had borderline high TC levels at baseline (200-239 mg/dL)
  • The study was a placebo-controlled, double-blind, randomized clinical trial
  • Three groups were compared: Treatment A (lowest dose, n=38), Treatment B (highest dose, n=38), and placebo (n=38)

Treatment B (highest dose food supplement) was associated with an increase in HDL-C levels.

  • HDL-C increase was observed in the Treatment B group over the 90-day intervention
  • This improvement in HDL-C occurred alongside reductions in LDL-C and total cholesterol
  • The study enrolled subjects with borderline high TC and LDL-C levels

Treatment A (lowest dose food supplement) showed lesser efficacy compared to Treatment B on lipid profile outcomes.

  • Treatment A contained a lower dose of the blend of Mentha spicata leaf extract and Amaranthus caudatus seed flour
  • Both treatments contained the same doses of flavonoids (naringin and hesperidin) and B vitamins (B3, B6, B9, and B12)
  • Treatment A group consisted of n=38 participants receiving the lowest dose for 90 days
  • The differential efficacy between Treatment A and Treatment B suggests a dose-dependent effect of the vegetable extract blend

High-resolution mass spectrometry analysis indicated that the greater efficacy of Treatment B is likely attributable to its higher Mentha spicata extract content.

  • High-resolution mass spectrometry analysis was performed on the food supplement preparations
  • Treatment B contained a higher dose of the blend of Mentha spicata leaf extract and Amaranthus caudatus seed flour compared to Treatment A
  • The authors attributed the differential efficacy between treatments primarily to the M. spicata extract content

The food supplements were evaluated for both efficacy and tolerability in subjects with borderline high cholesterol levels.

  • The trial was designed as a placebo-controlled, double-blind, randomized clinical trial
  • 114 participants were randomized into three equal groups of 38
  • Participants had TC levels of 200-239 mg/dL (5.18-6.19 mmol/L) and LDL-C <159 mg/dL at baseline
  • The intervention period was 90 days
  • The food supplements contained flavonoids (naringin and hesperidin), B3, B6, B9 and B12 vitamins, and a blend of Mentha spicata leaf extract and Amaranthus caudatus seed flour

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Citation

Di Minno A, Morone M, Cordara M, Buccato D, De Lellis L, Ullah H, et al.. (2026). Improved HDL, LDL and total cholesterol levels following a 3-month administration of Mentha spicata leaf extract and Amaranthus caudatus seed flour extracts, flavonoids and B vitamins. A placebo-controlled, double-blind, randomized clinical trial.. Nutrition, metabolism, and cardiovascular diseases : NMCD. https://doi.org/10.1016/j.numecd.2025.104470