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Ketogenic Diet-Based Therapy for Fatigue in Patients with Multiple Sclerosis.

TL;DR

These findings suggest that KD might be useful for the treatment of fatigue, and they raise interest in the use of KD in the treatment of other symptoms frequently encountered in multiple sclerosis.

Key Findings

Ketogenic diet significantly reduced fatigue severity in MS patients after 3 months of treatment.

  • Fatigue Severity Scale scores decreased from 5.18 ± 1.02 at baseline to 4.16 ± 0.98 at 3 months (p = 0.042)
  • Study enrolled 16 non-obese patients with multiple sclerosis in a single-arm open-label interventional design
  • Assessments were conducted at baseline (T0), 1 month (T1), and 3 months (T3)
  • Participants were described as a 'strictly selected group' prescribed KD for three months

Ketogenic diet significantly reduced daytime sleepiness as measured by the Epworth Sleepiness Scale.

  • Epworth Sleepiness Scale scores decreased from 8.46 ± 3.05 at baseline to 5.64 ± 2.46 at 3 months (p < 0.001)
  • This was the most statistically significant improvement observed across all outcome measures
  • Assessment was conducted at T0, T1, and T3 time points over the 3-month intervention

Ketogenic diet was associated with worsened sleep quality as measured by the Pittsburgh Sleep Quality Index.

  • Pittsburgh Sleep Quality Index scores increased from 5.64 ± 3.53 at baseline to 7.62 ± 2.59 at 3 months (p = 0.009)
  • Higher scores on the Pittsburgh Sleep Quality Index indicate poorer sleep quality
  • This finding contrasts with the improvement seen in daytime somnolence

Ketogenic diet significantly reduced depression and anxiety symptoms in MS patients.

  • Depression sub-scale of DASS-21 decreased from 6.15 ± 3.81 at baseline to 3.18 ± 2.93 at 3 months (p = 0.036)
  • Anxiety sub-scale of DASS-21 decreased from 5.15 ± 4.10 at baseline to 1.55 ± 1.92 at 3 months (p = 0.019)
  • Both depression and anxiety improvements were statistically significant after 3 months of KD
  • Mood was listed among the frequently associated symptoms of MS fatigue evaluated in this study

Ketogenic diet improved the energy sub-scale of the Multiple Sclerosis Quality of Life-54 instrument.

  • Energy sub-scale of MS Quality of Life-54 improved from 37.43 ± 14.26 at baseline to 52.49 ± 12.83 at 3 months (p = 0.042)
  • Higher scores on this sub-scale indicate better perceived energy and quality of life
  • This improvement was consistent with the observed reduction in fatigue severity

Low-grade inflammation and energetic dysfunction were proposed as the mechanistic rationale for applying ketogenic diet to MS-related fatigue.

  • Fatigue is described as 'a frequent, disabling and difficult-to-treat symptom of multiple sclerosis'
  • The ketogenic diet was selected for its 'anti-inflammatory and metabolic properties'
  • Low-grade inflammation and energetic dysfunction were specifically cited as proposed mechanisms underlying MS fatigue pathogenesis

The study had a small sample size and non-randomized design, limiting the generalizability of findings.

  • Only 16 patients were enrolled in the study
  • The design was a single-arm open-label interventional study with no control group
  • Patients were described as 'carefully selected' and 'strictly selected,' indicating a highly filtered population
  • Authors concluded that 'larger randomized controlled studies are needed to confirm these preliminary results'

What This Means

This research suggests that following a ketogenic diet (a high-fat, very low-carbohydrate diet that causes the body to produce ketones for energy) for three months may help reduce fatigue, sleepiness, depression, and anxiety in people with multiple sclerosis (MS). The study tracked 16 carefully selected MS patients over three months and measured changes in fatigue, sleep, mood, and quality of life using standardized questionnaires. Significant improvements were seen in fatigue severity, daytime sleepiness, depression, anxiety, and the energy component of quality of life after three months on the diet. One notable and somewhat unexpected finding was that while daytime sleepiness improved markedly, overall nighttime sleep quality as measured by a standard questionnaire appeared to worsen. This suggests the diet's effects on sleep may be complex and require further investigation. The researchers theorized that the ketogenic diet's anti-inflammatory and metabolic effects may help address some of the underlying causes of MS-related fatigue. This research is preliminary due to its small size (16 patients) and the fact that there was no control group for comparison — meaning some improvements could potentially be attributed to factors other than the diet itself, such as increased attention from healthcare providers or motivation effects. The authors themselves emphasized that larger, randomized controlled trials are needed before firm conclusions can be drawn. Nonetheless, the findings point to ketogenic diet as a potentially promising area for future research in managing MS symptoms.

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Citation

Filippi F, Lorenzut S, Garbo R, Lamon E, Del Negro I, Nilo A, et al.. (2026). Ketogenic Diet-Based Therapy for Fatigue in Patients with Multiple Sclerosis.. Nutrients. https://doi.org/10.3390/nu18101496