Dietary Supplements

Ketone supplementation dose-dependently lowers postprandial blood glucose, lipid and ghrelin levels in individuals with type 2 diabetes: a randomised crossover study.

TL;DR

Pre-meal ketone supplementation reduced postprandial glucose, lipid and ghrelin concentrations in individuals with type 2 diabetes, supporting the therapeutic potential of KE supplementation in the management of type 2 diabetes.

Key Findings

Ketone monoester (KE) supplementation reduced postprandial glucose incremental AUC by 36% compared with placebo in individuals with type 2 diabetes.

  • Study 1 included 14 participants with type 2 diabetes treated with metformin monotherapy or lifestyle intervention alone.
  • The iAUC for glucose decreased by 36% (95% CI 14, 57) with KE compared with placebo.
  • Participants received 30 g of KE 30 min before a mixed meal test in a randomised, participant-blind crossover design.
  • The primary outcome was the incremental AUC (iAUC) for glucose.

Ketone salts (KS) supplementation reduced postprandial glucose incremental AUC by 22% compared with placebo.

  • The iAUC for glucose decreased by 22% (95% CI 1, 44) with KS compared with placebo.
  • Participants received 30 g of KS 30 min before a mixed meal test.
  • Study 1 used a three-arm crossover design comparing KE, KS, and placebo in 14 participants.
  • Both the lower bound of the CI for KS (1%) suggests a borderline statistically significant effect.

Both KE and KS supplementation lowered postprandial non-esterified fatty acid (NEFA) and ghrelin concentrations.

  • Reductions in postprandial NEFA were observed with both ketone supplements compared with placebo.
  • Postprandial ghrelin concentrations were lowered by both KE and KS.
  • These effects were observed in Study 1 (n=14) following a mixed meal test.
  • KE additionally reduced postprandial triglycerides in Study 1 (n=14).

KE dose-dependently lowered the incremental AUC of glucose during an OGTT, with the strongest effect when ingested 30 or 60 minutes before the test.

  • Study 2 included 10 participants investigated on six separate occasions.
  • Doses tested were 0 g, 10 g, 20 g, and 40 g of KE administered 30 min, 60 min, or immediately before an OGTT.
  • The strongest glucose-lowering effect was observed when KE was ingested 30 min or 60 min before the OGTT.
  • A dose-dependent relationship was observed between KE dose and reduction in postprandial glucose iAUC.

No serious adverse events occurred with ketone supplementation, though transient mild gastrointestinal symptoms were reported.

  • Gastrointestinal symptoms included nausea and diarrhoea.
  • These symptoms were described as transient and mild.
  • No serious adverse events were recorded across both studies.
  • Both studies were conducted at Aarhus University Hospital, Denmark.

The study design employed two separate randomised, participant-blind crossover trials in individuals with type 2 diabetes managed without insulin.

  • Participants had type 2 diabetes treated with either metformin monotherapy or a lifestyle intervention alone.
  • Study 1 was registered as NCT05263401 and Study 2 as NCT05581043.
  • The primary investigator randomly assigned the intervention order.
  • Both studies were conducted at Aarhus University Hospital, Denmark.
  • Funding was provided by the Novo Nordisk Foundation, the Health Research Foundation of Central Denmark Region, and the Aase Einar Danielsen Foundation.

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Citation

Bangshaab M, Bengtsen M, Smedegaard S, Søndergaard E, Møller N, Svart M, et al.. (2026). Ketone supplementation dose-dependently lowers postprandial blood glucose, lipid and ghrelin levels in individuals with type 2 diabetes: a randomised crossover study.. Diabetologia. https://doi.org/10.1007/s00125-025-06614-0