Ketone supplementation dose-dependently lowers postprandial blood glucose, lipid and ghrelin levels in individuals with type 2 diabetes: a randomised crossover study.
Bangshaab M, Bengtsen M, et al. • Diabetologia • 2026
Pre-meal ketone supplementation reduced postprandial glucose, lipid and ghrelin concentrations in individuals with type 2 diabetes, supporting the therapeutic potential of KE supplementation in the management of type 2 diabetes.
Key Findings
Results
Ketone monoester (KE) supplementation reduced postprandial glucose incremental AUC by 36% compared with placebo in individuals with type 2 diabetes.
Study 1 included 14 participants with type 2 diabetes treated with metformin monotherapy or lifestyle intervention alone.
The iAUC for glucose decreased by 36% (95% CI 14, 57) with KE compared with placebo.
Participants received 30 g of KE 30 min before a mixed meal test in a randomised, participant-blind crossover design.
The primary outcome was the incremental AUC (iAUC) for glucose.
Results
Ketone salts (KS) supplementation reduced postprandial glucose incremental AUC by 22% compared with placebo.
The iAUC for glucose decreased by 22% (95% CI 1, 44) with KS compared with placebo.
Participants received 30 g of KS 30 min before a mixed meal test.
Study 1 used a three-arm crossover design comparing KE, KS, and placebo in 14 participants.
Both the lower bound of the CI for KS (1%) suggests a borderline statistically significant effect.
Results
Both KE and KS supplementation lowered postprandial non-esterified fatty acid (NEFA) and ghrelin concentrations.
Reductions in postprandial NEFA were observed with both ketone supplements compared with placebo.
Postprandial ghrelin concentrations were lowered by both KE and KS.
These effects were observed in Study 1 (n=14) following a mixed meal test.
KE additionally reduced postprandial triglycerides in Study 1 (n=14).
Results
KE dose-dependently lowered the incremental AUC of glucose during an OGTT, with the strongest effect when ingested 30 or 60 minutes before the test.
Study 2 included 10 participants investigated on six separate occasions.
Doses tested were 0 g, 10 g, 20 g, and 40 g of KE administered 30 min, 60 min, or immediately before an OGTT.
The strongest glucose-lowering effect was observed when KE was ingested 30 min or 60 min before the OGTT.
A dose-dependent relationship was observed between KE dose and reduction in postprandial glucose iAUC.
Results
No serious adverse events occurred with ketone supplementation, though transient mild gastrointestinal symptoms were reported.
Gastrointestinal symptoms included nausea and diarrhoea.
These symptoms were described as transient and mild.
No serious adverse events were recorded across both studies.
Both studies were conducted at Aarhus University Hospital, Denmark.
Methods
The study design employed two separate randomised, participant-blind crossover trials in individuals with type 2 diabetes managed without insulin.
Participants had type 2 diabetes treated with either metformin monotherapy or a lifestyle intervention alone.
Study 1 was registered as NCT05263401 and Study 2 as NCT05581043.
The primary investigator randomly assigned the intervention order.
Both studies were conducted at Aarhus University Hospital, Denmark.
Funding was provided by the Novo Nordisk Foundation, the Health Research Foundation of Central Denmark Region, and the Aase Einar Danielsen Foundation.
Bangshaab M, Bengtsen M, Smedegaard S, Søndergaard E, Møller N, Svart M, et al.. (2026). Ketone supplementation dose-dependently lowers postprandial blood glucose, lipid and ghrelin levels in individuals with type 2 diabetes: a randomised crossover study.. Diabetologia. https://doi.org/10.1007/s00125-025-06614-0