Liking for sugar-sweetened fat-and-sugar mixtures was heightened in weight-reduced individuals compared to non-weight-reduced individuals matched for body composition, suggesting hedonic adaptations may contribute to challenges of long-term weight loss maintenance.
Key Findings
Results
Weight-reduced individuals rated sugar-sweetened mixtures with higher liking than non-weight-reduced individuals.
WR participants were 22.9 lbs ± 9.3 lbs below self-reported maximum lifetime body weight; NR participants were 1.3 lbs ± 4.3 lbs of self-reported maximum lifetime body weight.
Participants rated 12 mixtures varying in milkfat (0, 3.3, 11, 38%) and added sugar (0, 10, 20%).
Groups consisted of N = 10M, 10F per group (ages 18–67).
Groups were matched across body weight, body fat, BMI, fat-free mass, muscle mass, visceral fat, and resting metabolic rate.
Results
The WR group rated sugar-sweetened mixtures positively and unsweetened mixtures negatively, while the NR group provided largely neutral ratings across all mixtures.
This pattern indicates a qualitative difference in hedonic valence between groups, not just magnitude.
NR participants showed near-neutral liking ratings across the full range of sugar and fat concentrations tested.
WR participants showed a clear positive-to-negative gradient depending on sugar content.
Results
In the NR group, reward sensitivity negatively correlated with liking for unsweetened mixtures and positively correlated with liking for sugar-sweetened mixtures.
Reward sensitivity was measured using the Sensitivity to Punishment and Sensitivity to Reward Questionnaire (SPSRQ).
Higher reward sensitivity in NR individuals was associated with greater liking for sugar-sweetened mixtures and lower liking for unsweetened mixtures.
This relationship followed an expected pattern linking general reward sensitivity to hedonic taste responses in non-weight-reduced individuals.
Results
The relationship between reward sensitivity and liking for food mixtures was absent in the WR group, indicating a decoupling of general reward sensitivity from hedonic taste responses in the weight-reduced state.
This decoupling was observed independent of body composition, as groups were matched on body weight, body fat, BMI, fat-free mass, muscle mass, visceral fat, and resting metabolic rate.
The authors describe this as 'a decoupling of general reward sensitivity from hedonic taste responses in the weight-reduced state independent of body composition.'
The absence of the reward sensitivity–liking correlation in WR individuals suggests a state-dependent alteration in hedonic processing.
Discussion
Heightened sugar liking and its decoupling from trait reward sensitivity in weight-reduced individuals may represent biological mechanisms defending against sustained weight loss.
The authors hypothesize these findings represent 'mechanisms by which biological systems defend against sustained weight loss and contribute to the challenges of long-term weight loss maintenance.'
Physiological adaptations to weight reduction are well-established; this study extends that framework to hedonic responsiveness to food.
The study tested the hypothesis that body weight reduction results in increased liking for sugar-and-fat mixtures.
Guo S, Smith K. (2026). Liking for and valence of sugar-and-fat mixtures are heightened in weight-reduced individuals relative to individuals not weight-reduced.. Appetite. https://doi.org/10.1016/j.appet.2026.108460