Body Composition

Liking for and valence of sugar-and-fat mixtures are heightened in weight-reduced individuals relative to individuals not weight-reduced.

TL;DR

Liking for sugar-sweetened fat-and-sugar mixtures was heightened in weight-reduced individuals compared to non-weight-reduced individuals matched for body composition, suggesting hedonic adaptations may contribute to challenges of long-term weight loss maintenance.

Key Findings

Weight-reduced individuals rated sugar-sweetened mixtures with higher liking than non-weight-reduced individuals.

  • WR participants were 22.9 lbs ± 9.3 lbs below self-reported maximum lifetime body weight; NR participants were 1.3 lbs ± 4.3 lbs of self-reported maximum lifetime body weight.
  • Participants rated 12 mixtures varying in milkfat (0, 3.3, 11, 38%) and added sugar (0, 10, 20%).
  • Groups consisted of N = 10M, 10F per group (ages 18–67).
  • Groups were matched across body weight, body fat, BMI, fat-free mass, muscle mass, visceral fat, and resting metabolic rate.

The WR group rated sugar-sweetened mixtures positively and unsweetened mixtures negatively, while the NR group provided largely neutral ratings across all mixtures.

  • This pattern indicates a qualitative difference in hedonic valence between groups, not just magnitude.
  • NR participants showed near-neutral liking ratings across the full range of sugar and fat concentrations tested.
  • WR participants showed a clear positive-to-negative gradient depending on sugar content.

In the NR group, reward sensitivity negatively correlated with liking for unsweetened mixtures and positively correlated with liking for sugar-sweetened mixtures.

  • Reward sensitivity was measured using the Sensitivity to Punishment and Sensitivity to Reward Questionnaire (SPSRQ).
  • Higher reward sensitivity in NR individuals was associated with greater liking for sugar-sweetened mixtures and lower liking for unsweetened mixtures.
  • This relationship followed an expected pattern linking general reward sensitivity to hedonic taste responses in non-weight-reduced individuals.

The relationship between reward sensitivity and liking for food mixtures was absent in the WR group, indicating a decoupling of general reward sensitivity from hedonic taste responses in the weight-reduced state.

  • This decoupling was observed independent of body composition, as groups were matched on body weight, body fat, BMI, fat-free mass, muscle mass, visceral fat, and resting metabolic rate.
  • The authors describe this as 'a decoupling of general reward sensitivity from hedonic taste responses in the weight-reduced state independent of body composition.'
  • The absence of the reward sensitivity–liking correlation in WR individuals suggests a state-dependent alteration in hedonic processing.

Heightened sugar liking and its decoupling from trait reward sensitivity in weight-reduced individuals may represent biological mechanisms defending against sustained weight loss.

  • The authors hypothesize these findings represent 'mechanisms by which biological systems defend against sustained weight loss and contribute to the challenges of long-term weight loss maintenance.'
  • Physiological adaptations to weight reduction are well-established; this study extends that framework to hedonic responsiveness to food.
  • The study tested the hypothesis that body weight reduction results in increased liking for sugar-and-fat mixtures.

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Citation

Guo S, Smith K. (2026). Liking for and valence of sugar-and-fat mixtures are heightened in weight-reduced individuals relative to individuals not weight-reduced.. Appetite. https://doi.org/10.1016/j.appet.2026.108460