EX-AG provided partial protection against muscle atrophy and fat accumulation but did not outperform exercise alone in preserving muscle quality, strength or overall body composition during 60 days of head-down tilt bed rest.
Key Findings
Results
All three groups experienced thigh fat-free muscle volume loss during 60 days of head-down tilt bed rest, with the control group losing the most.
Control group lost 10.5% ± 2.6% of thigh fat-free muscle volume.
Exercise-only group lost 6.9% ± 2.4% of thigh fat-free muscle volume.
Exercise with artificial gravity group lost 4.3% ± 2.4% of thigh fat-free muscle volume.
EX-AG showed significantly less atrophy than C (p < 0.001).
Study involved 24 healthy male participants randomized into three groups (C, EX, EX-AG).
Results
EX-AG preserved more muscle than control in both anterior and posterior compartments, while exercise alone only preserved more muscle anteriorly.
EX-AG preserved more muscle in the anterior compartment compared with C (p < 0.001).
EX-AG preserved more muscle in the posterior compartment compared with C (p < 0.05).
EX preserved more muscle only in the anterior compartment compared with C (p < 0.05).
Posterior compartment muscle preservation was not significantly different between EX and C.
Results
The fat ratio increased more in the control group compared with EX-AG, but not compared with the exercise-only group.
Fat ratio increased by 8.9% ± 6.0% in the control group.
Fat ratio changed by -0.8% ± 3.8% in the EX-AG group.
Fat ratio increased by 6.5% ± 9.8% in the EX group.
The difference in fat ratio change between C and EX-AG was significant (p < 0.05), but the difference between C and EX was not significant.
Results
Muscle fat infiltration increased across all groups during bed rest and was not significantly different between groups.
Intramuscular fat increased by 7.0% ± 3.7% in the control group.
Intramuscular fat increased by 6.2% ± 4.3% in the exercise-only group.
Intramuscular fat increased by 3.1% ± 4.7% in the EX-AG group.
Differences in muscle fat infiltration between groups were not statistically significant (p > 0.05).
Results
Maximal isokinetic torque decreased in all groups across all measured angular velocities and was not significantly different between groups.
Isokinetic strength was assessed via isokinetic dynamometry.
Decreases in maximal isokinetic torque were observed across all groups at all measured angular velocities.
No significant differences in torque changes were found between the C, EX, and EX-AG groups (p > 0.05).
Neither exercise alone nor exercise combined with artificial gravity provided significant protection of isokinetic strength.
Background
This study is the first to investigate the combination of artificial gravity and exercise as a countermeasure to body composition changes induced by long-term bed rest.
The study used 60-day 6° head-down tilt bed rest to simulate microgravity-induced deconditioning.
Assessments included whole-body MRI for muscle volume, intramuscular fat, and body composition, as well as isokinetic dynamometry for strength.
The countermeasure combined aerobic exercise (cycling) with artificial gravity.
The study evaluated whether the combination was superior to exercise alone.
Mandić M, Lundberg T, Frippiat J, McDonnell A, Mekjavić I, Bareille M, et al.. (2026). Limited musculoskeletal benefits of artificial gravity combined with cycling during bed rest: Results from the BRACE study.. Experimental physiology. https://doi.org/10.1113/EP093145