Longitudinal relationships between physical fitness and phase angle as a biomarker of cellular health in Brazilian male adolescents: a Bayesian analysis.
de Moraes A, Bergamo R, et al. • Scientific reports • 2026
Phase angle demonstrated consistent positive associations with multiple physical fitness domains over time in male adolescents, suggesting that PhA may serve as a practical, non-invasive biomarker for monitoring physical fitness development.
Key Findings
Results
Age showed positive associations with aerobic capacity and muscular fitness measures in male adolescents.
Study involved 195 male adolescents aged 10-16 years assessed at three time points across two academic years (2018-2019), yielding 449 observations.
Age was positively associated with 20-m shuttle run performance (β̂ = 0.25, 68% CI = [0.19, 0.31]).
Age was positively associated with sit-up performance (β̂ = 0.31, 68% CI = [0.25, 0.37]).
Age was positively associated with standing long jump (β̂ = 0.36, 68% CI = [0.30, 0.41]) and medicine ball throw (β̂ = 0.57, 68% CI = [0.50, 0.64]).
The effect of age on medicine ball throw was reduced after adjustment for body mass and individual variability.
Results
Age showed negative associations with 20-m sprint and agility times, reflecting improvements in speed and agility performance.
Negative associations were observed for the 20-m sprint (β̂ = -0.27, 68% CI = [-0.31, -0.22]), indicating faster sprint times with increasing age.
Negative associations were also observed for the 4-m shuttle run (β̂ = -0.29, 68% CI = [-0.35, -0.23]), reflecting enhanced agility.
These patterns were confirmed after adjustment for body mass and individual variability.
Multilevel Bayesian hierarchical models incorporated varying intercepts and slopes to account for individual differences.
Results
Phase angle demonstrated consistent positive associations with multiple physical fitness domains over the longitudinal follow-up period.
PhA was derived from single-frequency bioelectrical impedance analysis (BIA) and used as a non-invasive indicator of cellular health and body composition.
Fitness measures assessed included cardiorespiratory fitness, muscular endurance, flexibility, muscular power, speed, and agility.
Associations between PhA and fitness outcomes were estimated using multilevel Bayesian hierarchical models with standardized fitness outcomes.
The positive associations between PhA and fitness were observed consistently across multiple fitness domains, not limited to a single component.
Results
Physical fitness components improved with age across all measured domains during adolescence.
Fitness was assessed at three time points across two academic years (2018 and 2019) in a school in Campinas, São Paulo, Brazil.
Improvements were observed in aerobic capacity (20-m shuttle run), muscular endurance (sit-up), muscular power (standing long jump and medicine ball throw), speed (20-m sprint), and agility (4-m shuttle run).
Flexibility (sit-and-reach) was also assessed, though the abstract does not specifically report the age-related direction of change for this measure.
The sample was restricted to male adolescents aged 10-16 years, limiting generalizability to other sexes and populations.
Methods
The study used Bayesian multilevel hierarchical modeling to account for individual variability in repeated-measures fitness and PhA data.
Models estimated associations between standardized fitness outcomes, age, PhA, and their interaction.
Varying intercepts and slopes were incorporated to account for individual differences across the three measurement time points.
A total of 449 observations were derived from 195 participants, indicating an unbalanced repeated-measures design.
68% credible intervals were reported alongside posterior mean estimates (β̂) for all associations.
Discussion
The authors propose that phase angle could be integrated into school-based health screenings to identify adolescents at risk for poor fitness trajectories.
PhA is described as 'practical, non-invasive' and 'cost-effective' relative to other fitness biomarkers.
The authors suggest PhA could be used to evaluate the effectiveness of physical activity interventions in school settings.
The study notes that the relationship between PhA and fitness during adolescence was 'underexplored' prior to this work.
The authors call for further research in girls and across diverse populations to establish reference values and intervention thresholds.
de Moraes A, Bergamo R, Ferrari G, Karasiak F, Guerra-Junior G, Carvalho H. (2026). Longitudinal relationships between physical fitness and phase angle as a biomarker of cellular health in Brazilian male adolescents: a Bayesian analysis.. Scientific reports. https://doi.org/10.1038/s41598-025-34066-4