Probiotic supplementation is associated with enhanced bone formation and reduced bone resorption in individuals with osteoporosis, with multi-strain formulations and higher dosages yielding the greatest improvements, particularly among postmenopausal women.
Key Findings
Results
Probiotic supplementation significantly increased the bone formation marker procollagen type 1 N-terminal propeptide (P1NP) in osteoporotic individuals.
Pooled mean difference for P1NP was MD = +8.4 μg/L (95% CI: 3.1–13.7).
The analysis was based on 15 RCTs involving 1,432 participants.
Intervention periods ranged from 8 weeks to 12 months.
A clear dose-response trend was observed, with higher probiotic doses correlating with stronger increases in P1NP.
Results
Probiotic supplementation significantly reduced the bone resorption marker C-terminal telopeptide of type I collagen (CTX-I).
Pooled standardized mean difference for CTX-I was SMD = -0.35 (95% CI: -0.52 to -0.18).
Other resorption markers assessed included N-terminal telopeptide (NTX) and tartrate-resistant acid phosphatase 5b (TRAP-5b).
The meta-analysis covered 15 RCTs with 1,432 total participants.
Various probiotic strains and dosages were assessed across included studies.
Results
Probiotic supplementation significantly increased the bone formation marker osteocalcin in osteoporotic individuals.
Osteocalcin was assessed as a key bone formation marker alongside P1NP.
The finding was based on pooled effect sizes calculated across 15 RCTs.
Studies included various probiotic strains, dosages, and intervention periods ranging from 8 weeks to 12 months.
Specific pooled effect size values for osteocalcin were not separately reported in the abstract.
Results
Multi-strain probiotic formulations produced greater improvements in both bone formation and resorption markers compared with single-strain interventions.
Subgroup analyses comparing multi-strain versus single-strain formulations were performed.
Greater improvements were observed for both formation markers (P1NP and osteocalcin) and resorption markers (including CTX-I).
This finding emerged from subgroup analysis within the 15-RCT, 1,432-participant dataset.
The result supports multi-strain formulations as potentially superior for bone health outcomes.
Results
Postmenopausal women experienced more pronounced benefits from probiotic supplementation than mixed-gender groups.
Subgroup analyses stratified results by population type, including postmenopausal women versus mixed-gender groups.
The greater effect in postmenopausal women was observed across bone turnover markers.
Osteoporosis is described as highly prevalent among postmenopausal women and characterized by a progressive 1–2% annual decline in bone mineral density (BMD).
This finding suggests that postmenopausal women may represent the population most likely to benefit from probiotic supplementation.
Results
A dose-response relationship was identified between probiotic dosage and improvements in bone formation markers.
Higher probiotic doses correlated with stronger increases in P1NP.
Dose-response analyses were conducted as part of the subgroup and supplementary analyses.
Various dosages were compared across the 15 included RCTs.
The dose-response trend was described as 'clear' in the abstract.
Methods
The meta-analysis included 15 randomized controlled trials involving 1,432 participants assessing multiple probiotic strains, dosages, and intervention durations.
Intervention periods ranged from 8 weeks to 12 months.
Bone formation markers assessed were P1NP and osteocalcin; resorption markers were CTX-I, NTX, and TRAP-5b.
Pooled effect sizes were calculated using mean difference (MD) and standardized mean difference (SMD) depending on the outcome.
Subgroup and dose-response analyses were also performed.
Yuan Y, Li J, Wang K, Li J, Wei H. (2026). Meta-analysis of the effects of probiotic supplementation on bone turnover markers in middle-aged and elderly patients with osteoporosis.. Frontiers in cellular and infection microbiology. https://doi.org/10.3389/fcimb.2025.1738378