Microstructural Brain Reserve Moderates the Associations Between 24-h Movement Behaviors and Cognition in Older Adults: Cross-Sectional Findings From the AGUEDA Trial.
Fernandez-Gamez B, Solis-Urra P, et al. • Scandinavian journal of medicine & science in sports • 2026
The associations between 24-h movement behaviors and cognitive function may depend on microstructural brain integrity (i.e., gray matter mean diffusivity), highlighting the importance of considering Alzheimer's disease-related brain signatures when investigating lifestyle-cognition associations.
Key Findings
Results
No direct associations were observed between 24-hour movement behaviors and any cognitive domain in cognitively unimpaired older adults.
Sample included 89 cognitively unimpaired older adults (mean age 71.61 ± 3.85 years; 56.2% females) from the AGUEDA trial (NCT05186090).
Movement behaviors assessed included MVPA, LPA, sedentary behavior, and sleep, measured via 9-day wrist-worn accelerometry.
Cognitive function was assessed across five domains: attention/inhibitory control, episodic memory, processing speed, visuospatial processing, and working memory.
All p-values for direct associations were > 0.05.
Compositional linear regression models (CoDA) were used, adjusting for age, sex, and education.
Results
Gray matter mean diffusivity (GMMD) signature, but not thickness/volume signature, moderated several movement behavior-cognition associations.
Two Alzheimer's disease brain signatures were derived: GMMD signature (microstructural integrity) and thickness/volume signature (macrostructural integrity) from cortical and hippocampal regions.
GMMD moderated the associations between movement behaviors and cognition across multiple domains.
The thickness/volume signature did not significantly moderate any movement behavior-cognition associations.
This differential moderation effect suggests that microstructural, rather than macrostructural, brain reserve is the relevant moderator.
Results
Moderation by GMMD was most evident for episodic memory, with significant interactions for MVPA, LPA, and sleep.
All p-values for interaction terms involving episodic memory were ≤ 0.04.
MVPA, LPA, and sleep each showed significant interactions with GMMD signature in predicting episodic memory.
Episodic memory showed the broadest range of movement behaviors that interacted with GMMD compared to other cognitive domains.
Results
Light physical activity (LPA) exhibited the broadest pattern of moderation by GMMD across cognitive domains.
LPA interacted significantly with GMMD signature across four cognitive domains: attention/inhibitory control, episodic memory, processing speed, and working memory.
All p-values for LPA interaction terms were ≤ 0.04.
LPA showed a wider range of moderated cognitive associations than MVPA, sedentary behavior, or sleep.
Methods
The study used a compositional data analysis (CoDA) framework to examine movement behavior-cognition associations, treating 24-hour behaviors as an integrated composition.
CoDA compositional linear regression models were applied to respect the co-dependent nature of 24-hour time-use behaviors (MVPA, LPA, SB, and sleep summing to 24 hours).
Movement behaviors were objectively assessed over 9 days using wrist-worn accelerometry.
Models adjusted for age, sex, and education as covariates.
Interactions between movement behavior compositions and each brain signature were formally tested.
Discussion
The findings support a personalized approach to promoting cognitive health in older adults based on microstructural brain vulnerability profiles.
Results suggest that the cognitive benefits of movement behavior changes may differ depending on an individual's microstructural brain integrity.
The authors call for future prospective longitudinal studies and CoDA interventional trials to establish temporal precedence.
The authors suggest evaluating whether targeted time reallocations can attenuate cognitive trajectories across distinct microstructural vulnerability profiles.
The cross-sectional design of the study precludes causal inference.
What This Means
This research suggests that in healthy older adults, the amount of time spent doing moderate-to-vigorous exercise, light activity, sitting, or sleeping does not directly predict how well they perform on cognitive tests. However, the study found that the health of brain tissue at a microscopic level — specifically a measure called gray matter mean diffusivity (GMMD), which reflects the integrity of brain cell structure — plays an important role in determining whether physical activity and sleep habits are linked to cognitive performance. In other words, the relationship between how people move and how well they think appears to depend on the underlying condition of their brain tissue.
The clearest example of this moderating effect was for memory: people's levels of exercise, light activity, and sleep were associated with episodic memory differently depending on their GMMD scores. Light physical activity in particular showed the widest influence, being linked to differences in attention, memory, processing speed, and working memory — but only when accounting for microstructural brain health. Interestingly, a coarser measure of brain health based on the thickness and volume of brain regions did not show the same moderating effect, suggesting that microscopic tissue integrity captures something important that visible structural changes do not.
This research suggests that a 'one-size-fits-all' approach to recommending physical activity for brain health in older adults may be insufficient. People with different levels of microscopic brain tissue integrity may respond differently to changes in their daily movement patterns. These findings point toward the potential value of personalized lifestyle recommendations based on brain health profiles, though the study's cross-sectional design means that cause and effect cannot be established, and future long-term studies are needed to confirm these patterns.
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Fernandez-Gamez B, Solis-Urra P, Sanchez-Martinez J, Sclafani A, Olvera-Rojas M, Rodríguez-Palacios M, et al.. (2026). Microstructural Brain Reserve Moderates the Associations Between 24-h Movement Behaviors and Cognition in Older Adults: Cross-Sectional Findings From the AGUEDA Trial.. Scandinavian journal of medicine & science in sports. https://doi.org/10.1111/sms.70360