The sandwich generation faces time management issues, physical exhaustion, stress, and caregiver burnout, and primarily utilizes bonding social capital from family and maids while broader bridging and linking social capital from siblings, peers, neighborhoods, and government remains limited.
Key Findings
Results
The sandwich generation experiences multiple simultaneous stressors including time management issues, physical exhaustion, stress, and caregiver burnout.
Study sample consisted of ten participants aged 35-50 who simultaneously care for both children and older family members
Data was analyzed thematically and deductively coded based on bonding, bridging, and linking social capital frameworks
Qualitative interview methodology was used to explore coping strategies and experiences
These challenges were identified as primary threats to mental health among sandwich generation caregivers
Results
Significant caregiving support for the sandwich generation comes primarily from parents, in-laws, and paid domestic helpers (maids).
This support represents bonding social capital, derived from close family ties and personal relationships
Ten participants aged 35-50 were interviewed about their support networks
The key role of family over government support was noted to reflect traditional Chinese family values and social policies
Reliance on maids indicates a private, household-level coping strategy rather than systemic support
Results
Broader social support from siblings, peers, and neighborhoods was found to be limited among sandwich generation caregivers.
This finding reflects limited bridging social capital — connections to wider social networks beyond immediate family
The limited peer and neighborhood support contrasts with the stronger reliance on immediate family members
Data was deductively coded using bonding, bridging, and linking social capital categories
The study involved ten qualitative interviews, limiting generalizability but providing in-depth narrative data
Results
Religious groups were identified as a key source of emotional and spiritual support for sandwich generation caregivers.
Religious group involvement represents a form of bridging social capital providing emotional and spiritual resources
This finding distinguished religious organizations as more notable sources of support compared to secular peer or neighborhood networks
Participants across the ten interviews identified religious affiliation as meaningful in managing caregiving stress
Religious support was specifically characterized as providing emotional and spiritual, rather than instrumental, assistance
Results
Participants valued pre-nursery and kindergarten services but expressed concerns about the government's unequal allocation of childcare and long-term care resources.
Concerns about resource allocation represent issues with linking social capital — the relationship between citizens and formal institutions or government
Both childcare and long-term care resource distribution were identified as areas of perceived inequity
The study concludes with recommendations for policy development to address these gaps
The findings suggest that government support (linking social capital) was perceived as insufficient or unequally distributed among caregivers
Discussion
The sandwich generation's reliance on family rather than government support reflects traditional Chinese family values and prevailing social policies.
This pattern was interpreted through the lens of cultural norms around filial piety and family responsibility
The study was conducted with ten participants, suggesting a culturally specific Hong Kong or Chinese community context based on references to Chinese family values
Social capital was analyzed at multiple levels: bonding (family), bridging (community/peers), and linking (government/institutions)
The authors note this cultural dynamic as relevant to policy development recommendations
Lam G, Tang C, Chow T. (2026). Middle-aged sandwich generation: the utilization of social capital in coping with the caring demands and threats to mental health.. Frontiers in public health. https://doi.org/10.3389/fpubh.2025.1730220